Hi All.
\nhere is my recipe for Pizza using Instant Mash
\nPete\u2019s Pizza made from Instant Mash (3)<\/p>\n
Use 125g from a pack of Sainsbury Instant Mash (250g)
\nOne Tsp of mixed herbs.
\nMix together then add hot water until the mix is like bread doe.
\nAdd 1 egg and mix.
\nSpray a Flat Pan with 3-4 Fry Light shots, wipe across pan.
\nPress the mix into the pan and cover in clingfilm, rolling out with a rolling pin as thin as possible, remove clingfilm.<\/p>\n
Cook one side until light brown then slide onto a flat plate with care, add 2-3 Fry Lights then return the pizza base and cook other side 3-6 mins depends on thickness.
\nAllow to cool on a cake rack.<\/p>\n
Put Passata in a pan enough to cover Pizza base, add 1 TSP Tomato Puree and a few drops of \u201cWorcester Sauce\u201d,add chopped basil leaves, heat till thickened but DO NOT BOIL.
\nCoat the Pizza base with the Passata, cook your onion in balsamic vinegar until soft, add to base.<\/p>\n
Add your choice of \u201cToppings\u201d<\/p>\n
This was my choice of Toppings : 5balls\/40g Mozzarella, 1 slices of Lean Ham, 2 Mushrooms, sprinkled with 28g of Mild Hard Cheddar and place on Pre Heated Pizza Stone at 180\/190 and cook until the cheese is bubbling.<\/p>\n
Eat with Salad.<\/p>\n
Sainsburys Ham Sainsburys
\n7 wafer thin breaded Ham slices Cows Milk Mozzarella<\/p>\n
Per 1 slice Per 5 balls\/ 40g<\/p>\n
Cal=18 Kcal=81.6
\nFat=0.2g Fat=6.16g
\nTotal Sugar=0.3g Sugar=0.5g
\nSalt=0.4g Salt=0.43g
\nSat Fat=trace Sat Fat=4.0g<\/p>\n
Sainsburys Sainsburys Mash
\nMild Hard Cheese<\/p>\n
Per 28g Per 100g<\/p>\n
Kcal=110 Cal=18
\nFat=9.1g Fat=0.2g
\nTotal Sugar=0.2g Total Sugar=0.3g
\nSalt=0.5g Salt=0.4g
\nSat Fat=6.2g Sat Fat= Trace<\/p>\n","protected":false},"excerpt":{"rendered":"
Hi All. here is my recipe for Pizza using Instant Mash Pete\u2019s Pizza made from Instant Mash (3) Use 125g from a pack of Sainsbury Instant Mash (250g) One Tsp of mixed herbs. Mix together then add hot water until the mix is like bread doe. Add 1 egg and mix. Spray a Flat Pan […]<\/p>\n","protected":false},"author":1,"featured_media":1025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[345,311,346],"class_list":["post-1023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-pizza-using-instant-mash","tag-slimming-world-lunch-ideas","tag-slimming-world-members-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1023"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1023\/revisions"}],"predecessor-version":[{"id":1026,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1023\/revisions\/1026"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1025"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}