{"id":1063,"date":"2018-07-01T14:47:38","date_gmt":"2018-07-01T14:47:38","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1063"},"modified":"2018-07-01T14:48:32","modified_gmt":"2018-07-01T14:48:32","slug":"sticky-chocolate-pudding-slimming-world-1-2-syn","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/07\/01\/sticky-chocolate-pudding-slimming-world-1-2-syn\/","title":{"rendered":"***Sticky chocolate pudding. SLIMMING WORLD 1\/2 SYN***"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"*****Sticky chocolate pudding. SLIMMING WORLD 1\/2 SYN*****\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/VxXxId7cJZw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>OMG guys this was amazing!!!!<\/p>\n<p>You are allowed to spilt your healthy extras 50\/50. I&#8217;m a senior consultant, so please know this is correct information.<\/p>\n<p>It&#8217;s only half a syn and a HEB and a bit of your HEA.<\/p>\n<p>JUST STUNNING!!!<\/p>\n<p>Play around with flavours. Sticky toffee pudding would be easy, just add some toffee flavouring, coconut choc shot, orange essence, coffee?! The opportunities are endless!!<\/p>\n<p>Your amount you get of the prunes for a HEB vary, so please check the ones you buy. Whitworths are 80g so I love them !! The wheat bran is 60g as a b choice, you only need 30g for this.<\/p>\n<p>Where I say mix together, I used a food processor so the prunes go a bit more like a paste. Use a mug, cup or bowl.<\/p>\n<p>Only takes 4 minutes in a microwave.<\/p>\n<p>Serve with speedy berries and quark.<\/p>\n<p>SOURCE : <a href=\"https:\/\/www.youtube.com\/watch?v=VxXxId7cJZw\">https:\/\/www.youtube.com\/watch?v=VxXxId7cJZw<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>OMG guys this was amazing!!!! You are allowed to spilt your healthy extras 50\/50. I&#8217;m a senior consultant, so please know this is correct information. It&#8217;s only half a syn and a HEB and a bit of your HEA. JUST STUNNING!!! Play around with flavours. Sticky toffee pudding would be easy, just add some toffee [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1065,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[34,356],"class_list":["post-1063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-slimming-lunch-ideas","tag-sticky-chocolate-pudding"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1063"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1063\/revisions"}],"predecessor-version":[{"id":1066,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1063\/revisions\/1066"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1065"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}