{"id":1069,"date":"2018-07-02T17:44:18","date_gmt":"2018-07-02T17:44:18","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1069"},"modified":"2018-07-02T17:44:18","modified_gmt":"2018-07-02T17:44:18","slug":"slimming-worlds-chicken-soup","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/07\/02\/slimming-worlds-chicken-soup\/","title":{"rendered":"Slimming World\u2019s chicken soup"},"content":{"rendered":"<p>Hearty and warming, Slimming World\u2019s chicken soup is really simple to make. Packed full of flavours, this is comfort food at its best. It\u2019s a guilt-free lunch or light dinner that takes under an hour to rustle up. Serve with crusty bread.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>25g margarine, such as Flora Light<br \/>\n1 large white onion, peeled and chopped<br \/>\n25g plain flour<br \/>\n900ml chicken stock<br \/>\n1 leek, trimmed and chopped<br \/>\n\u00bc cabbage, chopped<br \/>\n\u00bd small cauliflower, chopped<br \/>\n250g potatoes, peeled and chopped<br \/>\n100ml skimmed milk<br \/>\n225g cooked skinless and boneless chicken breast, chopped<br \/>\nchopped fresh chives, to garnish<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Melt the margarine in a saucepan then stir in the onions. Add the flour and gradually pour in the stock.<br \/>\nAdd the vegetables and simmer for 30 minutes until cooked through.<br \/>\nPlace the soup in a blender or food processor and blend until smooth, then pass through a fine sieve.<br \/>\nSeason to taste, then add the milk and chopped chicken.<br \/>\nWarm for 10 minutes to heat through and serve sprinkled with chives.<\/p>\n<p>Credits : www.goodtoknow.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hearty and warming, Slimming World\u2019s chicken soup is really simple to make. Packed full of flavours, this is comfort food at its best. It\u2019s a guilt-free lunch or light dinner that takes under an hour to rustle up. Serve with crusty bread. Ingredients 25g margarine, such as Flora Light 1 large white onion, peeled and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[34,357],"class_list":["post-1069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-slimming-lunch-ideas","tag-slimming-worlds-chicken-soup"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1069"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1069\/revisions"}],"predecessor-version":[{"id":1072,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1069\/revisions\/1072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1071"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}