{"id":108,"date":"2017-09-21T12:45:46","date_gmt":"2017-09-21T12:45:46","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=108"},"modified":"2018-05-13T14:55:49","modified_gmt":"2018-05-13T14:55:49","slug":"mushy-pea-curry","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2017\/09\/21\/mushy-pea-curry\/","title":{"rendered":"Mushy Pea Curry"},"content":{"rendered":"<p><b>s<\/b>=speed weight loss<br \/>\n<b>ss<\/b>=super speed weight loss<br \/>\n<b>ff<\/b>= free foods<br \/>\n<b>sff<\/b>= super free food<\/p>\n<ul>\n<li>Serves 4<br \/>\nSyn Free on EE<\/li>\n<\/ul>\n<h1>Ingredients<\/h1>\n<p>1 300g Tin of mushy peas <b>(ss)(ff)<\/b><br \/>\n1 400g chopped tomatoes <b>(s)(sff)<\/b><br \/>\n1 onion, chopped finely <b>(s)(sff)<\/b><br \/>\n2 Tbsp. of garam masala<br \/>\n1 Tbsp. of curry powder<br \/>\n1 Tsp paprika<br \/>\n1 Tbsp. sweetener<\/p>\n<h1>Method<\/h1>\n<p>Cook the onion in a pan sprayed with fry Light until transparent<\/p>\n<p>Add curry powder &amp; paprika, stir continuously for a few minutes until the onions are coated.<br \/>\nAdd the mushy peas, tomatoes, sweetener and cook for 15 mins until it thickens. Add garam masala 5 mins before the end of cooking.<\/p>\n<p>Allow to cool then blitz with a hand blender.<\/p>\n<p>When reheating add 100mL per person of hot water and bring to the boil, then turn to simmer.<\/p>\n<p>Add chicken to the sauce or use it as a general sauce.<\/p>\n<p>(I had chicken &amp; chips)<\/p>\n<p>SOURCE : <a href=\"https:\/\/www.minimins.com\/threads\/petes-recipe-book.250434\/\">MINIMINS<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>s=speed weight loss ss=super speed weight loss ff= free foods sff= super free food Serves 4 Syn Free on EE Ingredients 1 300g Tin of mushy peas (ss)(ff) 1 400g chopped tomatoes (s)(sff) 1 onion, chopped finely (s)(sff) 2 Tbsp. of garam masala 1 Tbsp. of curry powder 1 Tsp paprika 1 Tbsp. sweetener Method [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[43,45,44],"class_list":["post-108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-mushy-pea","tag-mushy-pea-curry","tag-pea-curry"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":3,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/108\/revisions"}],"predecessor-version":[{"id":639,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/108\/revisions\/639"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/109"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}