{"id":1203,"date":"2018-07-17T19:46:21","date_gmt":"2018-07-17T19:46:21","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1203"},"modified":"2018-07-17T19:46:21","modified_gmt":"2018-07-17T19:46:21","slug":"sw-macaroni-cheese","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/07\/17\/sw-macaroni-cheese\/","title":{"rendered":"SW Macaroni Cheese"},"content":{"rendered":"<p>Serves 4 people<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>Coleman\u2019s Four Cheese Sauce Mix (9.5 Syn \/4 people =&lt; 2.5 Syns each)<br \/>\n300mL low Fat Milk (from daily allowance)<br \/>\n90g Low Fat Cheddar (2 Hea\/4=0.5 Hea) or 100g\/4=3.5syns each<br \/>\n1 Tsp. Colman\u2019s Mustard Powder<br \/>\n1 Large tomato, sliced thinly<br \/>\nSainsbury\u2019s 100% Bulgar Wheat Macaroni<br \/>\n(200g starter meal)(300g main meal)<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Place macaroni in a saucepan of boiling water, add salt and boil for 8 mins for \u201cAl Dente\u201d or 10-12 mins fully cooked.<br \/>\nRemove and place in a sieve to remove water, empty water from the saucepan.<\/p>\n<p>Put the Four Cheese packet contents, and the mustard into a medium sized saucepan, mix a small amount of the milk, stir to a paste, and add the rest of the milk while heating the mix until it boils, stirring continuously, simmer for 2 mins or until it thickens.<\/p>\n<p>Tip the Macaroni into the sauce, mix together then pour into an oven-proof dish, cover with sliced tomatoes then add the grated Cheddar and place in a hot oven (180c) until the cheese melts.<br \/>\nEnjoy with a salad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 people Ingredients Coleman\u2019s Four Cheese Sauce Mix (9.5 Syn \/4 people =&lt; 2.5 Syns each) 300mL low Fat Milk (from daily allowance) 90g Low Fat Cheddar (2 Hea\/4=0.5 Hea) or 100g\/4=3.5syns each 1 Tsp. Colman\u2019s Mustard Powder 1 Large tomato, sliced thinly Sainsbury\u2019s 100% Bulgar Wheat Macaroni (200g starter meal)(300g main meal) Method [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[34,393],"class_list":["post-1203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-slimming-lunch-ideas","tag-sw-macaroni-cheese"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1203"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1203\/revisions"}],"predecessor-version":[{"id":1206,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1203\/revisions\/1206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1205"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}