{"id":1408,"date":"2018-08-16T15:17:19","date_gmt":"2018-08-16T15:17:19","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1408"},"modified":"2018-08-16T15:17:41","modified_gmt":"2018-08-16T15:17:41","slug":"beef-stroganoff","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/08\/16\/beef-stroganoff\/","title":{"rendered":"Beef Stroganoff"},"content":{"rendered":"<p>Serves 4<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Pack Schwartz creamy mild peppercorn sauce (4.5 syn)<br \/>\n1 Knorr herb stockpot<br \/>\n1 Chilli, deseeded &amp; finely chopped (s)<br \/>\n1tsp paprika<br \/>\n1tbsp Carrs sauce flour (3.5syn)<br \/>\n1tbsp Worcester sauce<br \/>\n2 Onions, finely chopped (s)<br \/>\n2 Garlic cloves, finely chopped (s)<br \/>\n2tbsp Red wine vinegar<br \/>\n200g Mushrooms, quartered (s)<br \/>\n300mL Knorr dark beef stockpot+ water<br \/>\n300mL skimmed milk (&lt;1Hea\/4=&lt;0.25 Hea)<br \/>\n300g Cooked rice<br \/>\n454g\/1lb extra lean casserole steak (p)<br \/>\nCupful of frozen peas (p) (f)<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Place the beef in a freezer for 30-45 mins then remove &amp; slice thinly, place in a frying pan &amp; add the flour, coat all sides of the beef then on a high heat, brown the beef, remove &amp; set aside.<br \/>\nDeglaze the pan by turning the heat up, add the vinegar and scrape the pan until the base is clean, reduce the heat &amp; add the onion, chilli, garlic, herb stockpot, mushrooms &amp; paprika, cook until the onions are soft.<br \/>\nMake up the peppercorn sauce with the milk, set aside.<br \/>\nAdd the beef, Worcester sauce &amp; beef stock &amp; peppercorn sauce, season to taste, bring to the boil then reduce to a simmer for 30 mins until the beef is cooked and the stock has thickened, or, pre-heat a slow cooker, add contents of the pan to the cooker, set to low and leave for several hours.<br \/>\n5 mins before serving add the peas.<br \/>\nServe with the rice, cooked as per instructions on the packet.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-29.html\">SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 1 Pack Schwartz creamy mild peppercorn sauce (4.5 syn) 1 Knorr herb stockpot 1 Chilli, deseeded &amp; finely chopped (s) 1tsp paprika 1tbsp Carrs sauce flour (3.5syn) 1tbsp Worcester sauce 2 Onions, finely chopped (s) 2 Garlic cloves, finely chopped (s) 2tbsp Red wine vinegar 200g Mushrooms, quartered (s) 300mL Knorr dark [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[451,452,311],"class_list":["post-1408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-beef-stroganoff","tag-slimming-world-beef-stroganoff","tag-slimming-world-lunch-ideas"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1408"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1408\/revisions"}],"predecessor-version":[{"id":1411,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1408\/revisions\/1411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1410"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}