{"id":1485,"date":"2018-08-23T17:10:20","date_gmt":"2018-08-23T17:10:20","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1485"},"modified":"2018-08-23T17:10:20","modified_gmt":"2018-08-23T17:10:20","slug":"tuna-couscous-salad","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/08\/23\/tuna-couscous-salad\/","title":{"rendered":"Tuna Couscous Salad"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Celery stick, chopped finely (s)<br \/>\n1 Spring onion, chopped finely (s)<br \/>\n1 Small tin of Tuna (p)<br \/>\n1 Tomato, finely chopped (s)<br \/>\n1 Tbsp Lemon juice (s)<br \/>\n100g Cucumber, chopped finely (s)<br \/>\n100g Couscous (ff)<br \/>\n200mL Boiling vegetable stock<br \/>\nZest of a lemon (s)<br \/>\nLettuce, finely chopped (s)<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Place the couscous in a large bowl and add the hot veg. stock. Mix with a fork, cover with cling film and set aside for 5 mins.<\/p>\n<p>Open 1 tin of tuna and flake it, add to the now cooled couscous .<br \/>\nFluff up the couscous and add the other ingredients, zest the lemon, add seasoning.<\/p>\n<p>Cover and put in the fridge to cool until required<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-31.html\">SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 Celery stick, chopped finely (s) 1 Spring onion, chopped finely (s) 1 Small tin of Tuna (p) 1 Tomato, finely chopped (s) 1 Tbsp Lemon juice (s) 100g Cucumber, chopped finely (s) 100g Couscous (ff) 200mL Boiling vegetable stock Zest of a lemon (s) Lettuce, finely chopped (s) Method Place the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[311,493,492],"class_list":["post-1485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-slimming-world-lunch-ideas","tag-slimming-world-tuna-couscous-salad","tag-tuna-couscous-salad"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1485"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1485\/revisions"}],"predecessor-version":[{"id":1488,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1485\/revisions\/1488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1487"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}