{"id":1493,"date":"2018-08-23T17:40:12","date_gmt":"2018-08-23T17:40:12","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1493"},"modified":"2018-08-23T17:40:12","modified_gmt":"2018-08-23T17:40:12","slug":"tuna-philadelphia-cheese-bake","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/08\/23\/tuna-philadelphia-cheese-bake\/","title":{"rendered":"Tuna &#038; Philadelphia Cheese bake"},"content":{"rendered":"<div id=\"post_message_31919\">Serves 4<\/div>\n<div>\n<strong>Ingredients<\/strong><\/div>\n<div>\n150g Pasta (any Type)<br \/>\n130g (when drained) Tuna Chunks in spring water (p)<br \/>\n1 400g Chopped Tomatoes (s)<br \/>\n250mL Passata (s)<br \/>\n1\/4tsp \u201cVery Lazy\u201d chilli<br \/>\n1\/4tsp \u201cVery Lazy\u201d garlic<br \/>\n1tbsp basil herb<br \/>\n1 Onion, finely chopped (s)<br \/>\n70g Philadelphia Light soft cheese (1 Hea\/4=1\/4 Hea per person)<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Boil a saucepan of water with salt added, when boiling drop the pasta in and cook for 8 mins, remove while \u201cal dente\u201d and drain.<\/p>\n<p>Spray a saucepan with Fry Light and add the onions, cook until they are soft, add the garlic &amp; chilli, add the chopped tomatoes and passata, cook for 10 mins.<\/p>\n<p>Open the tin of Tuna and drain the spring water from it, add it to the pasta with the tomatoes, mix well, add the Philadelphia cheese and seasoning.<\/p>\n<p>Preheat the oven to 180c and using an oven-proofed dish, sprayed with Fry Light, add the ingredients to it, and the basil.<\/p>\n<p>Cook for 20 mins or until the food is hot, serve with a side salad.<\/p><\/div>\n<div><\/div>\n<div>\u00a0<a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-32.html\">SOURCE<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 150g Pasta (any Type) 130g (when drained) Tuna Chunks in spring water (p) 1 400g Chopped Tomatoes (s) 250mL Passata (s) 1\/4tsp \u201cVery Lazy\u201d chilli 1\/4tsp \u201cVery Lazy\u201d garlic 1tbsp basil herb 1 Onion, finely chopped (s) 70g Philadelphia Light soft cheese (1 Hea\/4=1\/4 Hea per person) Method Boil a saucepan of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,311,497,496],"class_list":["post-1493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-lunch-ideas","tag-slimming-world-tuna-philadelphia-cheese-bake","tag-tuna-philadelphia-cheese-bake"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1493"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1493\/revisions"}],"predecessor-version":[{"id":1496,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1493\/revisions\/1496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1495"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}