{"id":1516,"date":"2018-08-25T15:42:09","date_gmt":"2018-08-25T15:42:09","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1516"},"modified":"2018-08-25T15:42:09","modified_gmt":"2018-08-25T15:42:09","slug":"three-bean-soup","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/08\/25\/three-bean-soup\/","title":{"rendered":"Three Bean Soup"},"content":{"rendered":"<p>Serves 2 or 4 people<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>Half these ingredients for 2 people*<\/p>\n<p>*410g of Kidney beans, drained and washed (p) (f)<br \/>\n400g chick peas, drained and washed (p) (f)<br \/>\n*410g butter beans, drained and washed (p) (f)<br \/>\n* 1 Ltr vegetable stock made with a Knorr stock pot<br \/>\n1 Tsp \u201cvery lazy\u201d garlic<br \/>\n1 onion, chopped (s)<br \/>\n1 celery stick, chopped (s)<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Spray a deep saucepan with Fry Light and add chopped onions and celery, cool on a low light until they are soft, add all other ingredients, season, and bring to the boil, then reduce heat and simmer for 30 mins.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-32.html\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 or 4 people Ingredients Half these ingredients for 2 people* *410g of Kidney beans, drained and washed (p) (f) 400g chick peas, drained and washed (p) (f) *410g butter beans, drained and washed (p) (f) * 1 Ltr vegetable stock made with a Knorr stock pot 1 Tsp \u201cvery lazy\u201d garlic 1 onion, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,311,506,505],"class_list":["post-1516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-lunch-ideas","tag-slimming-world-three-bean-soup","tag-three-bean-soup"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1516"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1516\/revisions"}],"predecessor-version":[{"id":1519,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1516\/revisions\/1519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1518"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}