{"id":1520,"date":"2018-08-25T15:46:11","date_gmt":"2018-08-25T15:46:11","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1520"},"modified":"2018-08-25T15:47:27","modified_gmt":"2018-08-25T15:47:27","slug":"thai-beef-satay","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/08\/25\/thai-beef-satay\/","title":{"rendered":"Thai Beef Satay"},"content":{"rendered":"

Serves 2<\/p>\n

Ingredients<\/strong><\/p>\n

Marinade
\n1tsp Schwartz Thai 7 spice
\n1tbsp Sweetener
\n2tbsp light soy sauce
\nLemon juice (s)
\nLemon rind (s)<\/p>\n

Other Ingredients<\/strong><\/p>\n

1 Garlic, finely sliced (s)
\n1 Chilli, finely sliced (s)
\n1 Onion, finely chopped (s)
\n1tsp cumin
\n1tsp coriander
\n1tsp turmeric
\n2 level tbsp. peanut butter (9\/2=4.5syn per person)
\n2tbsp Sweetener
\n100g Thai fragrant rice
\n250g Lean beef steak, cut into thin strips (p)
\n400mL Tomatoes (s)<\/p>\n

Method<\/strong><\/p>\n

Place the beef in a freezer for up to 1 hour, remove, and cut the beef thinly.
\nIn a bowl, add the marinade ingredients and the sliced beef, marinade for a minimum of 1 hour, the longer the better.
\nIn a frying pan sprayed with fry light, cook the onion, garlic, chilli for 5 mins, add the spices, mix then add the beef, (throw the marinade away), cook until the beef is browned.
\nCook the rice as per packet instructions.
\nAdd the peanut butter, tomatoes, sweetener, mix until smooth then cook for 10-20 mins until the beef is cooked. Serve with the cooked rice.<\/p>\n

SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Serves 2 Ingredients Marinade 1tsp Schwartz Thai 7 spice 1tbsp Sweetener 2tbsp light soy sauce Lemon juice (s) Lemon rind (s) Other Ingredients 1 Garlic, finely sliced (s) 1 Chilli, finely sliced (s) 1 Onion, finely chopped (s) 1tsp cumin 1tsp coriander 1tsp turmeric 2 level tbsp. peanut butter (9\/2=4.5syn per person) 2tbsp Sweetener 100g […]<\/p>\n","protected":false},"author":1,"featured_media":1522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,311,508,507],"class_list":["post-1520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-lunch-ideas","tag-slimming-world-thai-beef-satay","tag-thai-beef-satay"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1520"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1520\/revisions"}],"predecessor-version":[{"id":1523,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1520\/revisions\/1523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1522"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}