{"id":1564,"date":"2018-08-28T16:02:51","date_gmt":"2018-08-28T16:02:51","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1564"},"modified":"2018-08-28T16:02:51","modified_gmt":"2018-08-28T16:02:51","slug":"super-easy-sweet-sour-2","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/08\/28\/super-easy-sweet-sour-2\/","title":{"rendered":"super easy sweet &#038; sour"},"content":{"rendered":"<p>Serves 4<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>400g Tin of chopped tomatoes (s)<br \/>\n2Tbsp. of vinegar<br \/>\n330g\/1 can of Fanta ZERO<br \/>\n1\/2 pepper, chopped (s)<br \/>\n1 onion, chopped (s)<br \/>\n1 carrot, chopped (s)<br \/>\n200 tin of Pineapple, chopped (5 syns per tin)<br \/>\n0r 180g\u2026.4Heb\/4=1 Heb<br \/>\nseason with salt &amp; pepper<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Chop the onion, pepper, carrot &amp; pineapple as small as possible.<\/p>\n<p>Add ingredients to a saucepan and simmer until thickened and hot. Season with salt &amp; pepper .<\/p>\n<p>Serve on a bed of rice with stir-fry pork or chicken.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-34.html\">SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 400g Tin of chopped tomatoes (s) 2Tbsp. of vinegar 330g\/1 can of Fanta ZERO 1\/2 pepper, chopped (s) 1 onion, chopped (s) 1 carrot, chopped (s) 200 tin of Pineapple, chopped (5 syns per tin) 0r 180g\u2026.4Heb\/4=1 Heb season with salt &amp; pepper Method Chop the onion, pepper, carrot &amp; pineapple as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[528,322,527,402],"class_list":["post-1564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-fat-loss-tips","tag-slimming-world-meetings-near-me","tag-slimming-world-super-easy-sweet-sour","tag-super-easy-sweet-sour"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1564"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1564\/revisions"}],"predecessor-version":[{"id":1567,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1564\/revisions\/1567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1566"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}