{"id":1572,"date":"2018-08-31T14:59:39","date_gmt":"2018-08-31T14:59:39","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1572"},"modified":"2018-08-31T14:59:39","modified_gmt":"2018-08-31T14:59:39","slug":"slimming-world-summer-salad","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/08\/31\/slimming-world-summer-salad\/","title":{"rendered":"Slimming world Summer Salad"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Tomato per person, quartered (s)<br \/>\n1 Spring Onion per person, sliced (s)<br \/>\n1 Boiled Egg per person (p)<br \/>\n5cm of cucumber per person, sliced &amp; cubed (s)<br \/>\n5 sliced of wafer thin honey roast ham per person (p)<br \/>\n6 Pre-cooked salad potatoes per person<\/p>\n<p>Rice Salad<\/p>\n<p>1 Tomato cut into cubes per person (s)<br \/>\n1 Spring Onion, sliced per person (s)<br \/>\n1 Celery, cut into small cubes (s)<br \/>\n1 Tbsp sweet chilli sauce (1 syn)<br \/>\n5cm Cucumber, cut into small pieces (s)<br \/>\n100g Cooled cooked rice<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Boil the egg for 5 mins, peel and slice, set aside.<br \/>\nCut the lettuce, cube the cucumber, slice the spring onion &amp; plate up, add the potatoes, ham &amp; egg. Make a rice salad if required. Use pre-cooked rice, allowed to cool, add chopped veg, drizzle with sweet chilli sauce, season &amp; mix well.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-34.html\">SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 Tomato per person, quartered (s) 1 Spring Onion per person, sliced (s) 1 Boiled Egg per person (p) 5cm of cucumber per person, sliced &amp; cubed (s) 5 sliced of wafer thin honey roast ham per person (p) 6 Pre-cooked salad potatoes per person Rice Salad 1 Tomato cut into cubes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[311,312,532,531],"class_list":["post-1572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-summer-salad","tag-summer-salad"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1572"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1572\/revisions"}],"predecessor-version":[{"id":1575,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1572\/revisions\/1575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1574"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}