Serves 2<\/p>\n
Ingredients<\/strong><\/p>\n \u00bd tsp basil Method<\/strong><\/p>\n Mix all the ingredients in a Pyrex bowl with hot water to form \u201cbread dough\u201d.<\/p>\n Heat a pancake pan sprayed with Fry Light, add the pizza mix, flatten out as thin as possible in the pan with a spatula, cook until the mix will freely move around the pan, remove from the heat, using a flat plate or tray lightly sprayed with Fry Light, place on top of the pan, turn over, spray the pan again & slide the pizza mix back into the pan, cook until it is free to move again.<\/p>\n Using a cooking mat or a wire rack slide the pizza mix on to it & allow to cool.<\/p>\n Heat the oven to 200c and heat up a pizza stone if you have one or use a cooking mat when the oven is hot, add your choice of toppings and cook for 20-30 mins or until the cheese is bubbling and the base cooked & crisp.<\/p>\n
\n\u00bd tsp rosemary
\n\u00bd tsp thyme
\n\u00bd tsp garlic salt
\n\u00bd red onion, sliced lengthways (s)
\n1 Egg (p)
\n125g Sainsbury\u2019s Instant Mash
\nPassata (s)
\nToppings
\n45g Mozzarella 1Hea
\n30g Cheddar 1Hea
\nOr
\n45g Reduced fat Cheddar 1Hea
\n\u00bd Red Onion, cut into rings (s)
\n8 Slices of Chorizo sausage (0.5 syns each)
\nFresh pineapple, cut into chunks (s)
\nMushrooms as required, sliced (s)<\/p>\n