{"id":1706,"date":"2018-09-06T15:05:25","date_gmt":"2018-09-06T15:05:25","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1706"},"modified":"2018-09-06T15:05:25","modified_gmt":"2018-09-06T15:05:25","slug":"chicken-beef-mince-wedges","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/09\/06\/chicken-beef-mince-wedges\/","title":{"rendered":"Chicken, Beef mince &#038; Wedges"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Onion, finely sliced (s)<br \/>\n1 Knorr dark beef stockpot<br \/>\n1 Tomato, thinly sliced (s)<br \/>\n1 Lettuce leaf, cut into 4 (s)<br \/>\n2 Chicken breasts, butterflied (p)<br \/>\n3 Maris piper potatoes cut into wedges<br \/>\n60g Cheddar (2 Hea\/2= 1Hea per person)<br \/>\n250g Lean beef mince (p)<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Pre-heat the oven to 180C.<br \/>\nCut each Chicken breast horizontally, open up (butterflied), cover with Clingfilm then using a rolling pin, tap the chicken to an even thickness, in a small pan cook each breast until browned, turn over &amp; repeat, remove &amp; keep warm.<br \/>\nCut the potatoes into wedges &amp; place in water, bring to the boil, cook for 5 mins, drain, then place on a tray in a single layer, spray with frylight, add seasoning of your choice. Cook for 20-25 mins.<br \/>\nIn a frying pan, cook the onion until soft, add mince &amp; brown, add the stockpot &amp; mix, cook for 20-25 mins.<br \/>\nPlate up with the chicken on the bottom, add the lettuce leaf, and mince on top of the chicken, the tomato on top of that.<br \/>\nSprinkle the cheese over the mince then put under a hot grill until the cheese melts, add the wedges.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-5.html\">SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 Onion, finely sliced (s) 1 Knorr dark beef stockpot 1 Tomato, thinly sliced (s) 1 Lettuce leaf, cut into 4 (s) 2 Chicken breasts, butterflied (p) 3 Maris piper potatoes cut into wedges 60g Cheddar (2 Hea\/2= 1Hea per person) 250g Lean beef mince (p) Method Pre-heat the oven to 180C. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[592,151,484,312],"class_list":["post-1706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-beef-mince-wedges","tag-chicken","tag-slimming-workd-meetings","tag-slimming-world-magazine-next-issue"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1706"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1706\/revisions"}],"predecessor-version":[{"id":1709,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1706\/revisions\/1709"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1708"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}