{"id":1736,"date":"2018-09-08T11:34:57","date_gmt":"2018-09-08T11:34:57","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1736"},"modified":"2018-09-08T11:34:57","modified_gmt":"2018-09-08T11:34:57","slug":"weetabix-muffins-2","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/09\/08\/weetabix-muffins-2\/","title":{"rendered":"Weetabix Muffins-2"},"content":{"rendered":"<p>(Based on a recipe by Sharon Pitcher\/ SW low syn meal ideas)<\/p>\n<p>Makes 4 Muffins<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>\u00bc Tsp Cinnamon<br \/>\n1 Egg (p)<br \/>\n2 Weetabix (1 Heb)<br \/>\n4 Tbsp. sweetener (Aldi \u201cpastry\u201d sweetener)<br \/>\n25g Sultanas (3.5 syns\/4 =0.875 syns each muffin)<br \/>\n150g Tub Mullerlight, any flavour of choice (c)<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Crush the Weetabix, separate the egg carefully, saving the white of the egg, add the other ingredients, mix well.<br \/>\nWhip the egg white until it forms peaks then carefully fold in to the other ingredients, using a metal spoon, share between the muffin moulds.<br \/>\nCook in a pre-heated oven at 170C for 25 mins.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-6.html\">SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Based on a recipe by Sharon Pitcher\/ SW low syn meal ideas) Makes 4 Muffins Ingredients \u00bc Tsp Cinnamon 1 Egg (p) 2 Weetabix (1 Heb) 4 Tbsp. sweetener (Aldi \u201cpastry\u201d sweetener) 25g Sultanas (3.5 syns\/4 =0.875 syns each muffin) 150g Tub Mullerlight, any flavour of choice (c) Method Crush the Weetabix, separate the egg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[311,605,604],"class_list":["post-1736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-slimming-world-lunch-ideas","tag-slimming-world-weetabix-muffins-2","tag-weetabix-muffins-2"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1736"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1736\/revisions"}],"predecessor-version":[{"id":1741,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1736\/revisions\/1741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1740"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}