{"id":1738,"date":"2018-09-08T11:42:12","date_gmt":"2018-09-08T11:42:12","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1738"},"modified":"2018-09-08T11:42:12","modified_gmt":"2018-09-08T11:42:12","slug":"slimming-world-vegetable-soup","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/09\/08\/slimming-world-vegetable-soup\/","title":{"rendered":"Slimming world vegetable Soup"},"content":{"rendered":"<p>(Based on ingredients from winning the weekly raffle!)<\/p>\n<p>Serves 4<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Onion, finely chopped (s)<br \/>\n1 Green pepper, finely chopped (s)<br \/>\n1 Courgette, finely chopped (s)<br \/>\n1 Tbsp. dried oregano<br \/>\n2 garlic cloves, finely crushed<br \/>\n250g Vegetable stock<br \/>\n326g Tin of sweetcorn, drained (s)<br \/>\n410g Mixed pulses in water, drained (p)<br \/>\n500g passata (s)<br \/>\nS &amp; P<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>In a deep saucepan, sprayed with frylight, cook the onion for a few minutes until soft, add the garlic, cook for a few minutes, and add the pepper, courgette, sweetcorn, pulses &amp; passata.<br \/>\nBring to the boil, reduce the heat, add the oregano, and season well.<br \/>\nServe in heated bowls.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-6.html\">SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Based on ingredients from winning the weekly raffle!) Serves 4 Ingredients 1 Onion, finely chopped (s) 1 Green pepper, finely chopped (s) 1 Courgette, finely chopped (s) 1 Tbsp. dried oregano 2 garlic cloves, finely crushed 250g Vegetable stock 326g Tin of sweetcorn, drained (s) 410g Mixed pulses in water, drained (p) 500g passata (s) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[311,606,607],"class_list":["post-1738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-slimming-world-lunch-ideas","tag-slimming-world-vegetable-soup","tag-vegetable-soup"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1738"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1738\/revisions"}],"predecessor-version":[{"id":1745,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1738\/revisions\/1745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1744"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}