{"id":1769,"date":"2018-09-10T09:20:25","date_gmt":"2018-09-10T09:20:25","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1769"},"modified":"2018-09-10T09:20:25","modified_gmt":"2018-09-10T09:20:25","slug":"spicy-louisiana-jambalaya","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/09\/10\/spicy-louisiana-jambalaya\/","title":{"rendered":"Spicy Louisiana Jambalaya"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Pepper, deseeded &amp; sliced (s)<br \/>\n1 Leek, finely sliced (s)<br \/>\n1 Tsp Tabasco<br \/>\n1 Tbsp. paprika<br \/>\n2 garlic cloves, crushed (s)<br \/>\n2 Tbsp. Schwartz chicken &amp; herb spice blend<br \/>\n8 Slices of chorizo sausage, finely chopped (4 syns\/2=2 syns per person)<br \/>\n12 Sugar snap peas (s)<br \/>\n50g Button mushrooms, Halves (s)<br \/>\n100g Long grain rice<br \/>\n250g Chopped chicken (p)<br \/>\n400g Chopped tomatoes (s)<br \/>\n500mL Chicken stock<br \/>\nS &amp; P<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>In a large frying pan, sprayed with frylight, cook the chicken for 5 mins, add the pepper, leek, garlic &amp; chorizo, cook for 5 mins.<br \/>\nAdd the tabasco, paprika, rice, chicken &amp; herb spice blend, mushrooms, tomatoes &amp; chicken stock bring to the boil, reduce the heat and cook until all liquid has almost all been absorbed, add the sugar snap peas &amp; season with salt &amp; pepper, continue to cook until all the liquid has been absorbed then plate up, serve with a side salad.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-7.html\">SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 Pepper, deseeded &amp; sliced (s) 1 Leek, finely sliced (s) 1 Tsp Tabasco 1 Tbsp. paprika 2 garlic cloves, crushed (s) 2 Tbsp. Schwartz chicken &amp; herb spice blend 8 Slices of chorizo sausage, finely chopped (4 syns\/2=2 syns per person) 12 Sugar snap peas (s) 50g Button mushrooms, Halves (s) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[311,618,617],"class_list":["post-1769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-slimming-world-lunch-ideas","tag-slimming-world-spicy-louisiana-jambalaya","tag-spicy-louisiana-jambalaya"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1769"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1769\/revisions"}],"predecessor-version":[{"id":1772,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1769\/revisions\/1772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1771"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}