{"id":1855,"date":"2018-09-14T11:20:57","date_gmt":"2018-09-14T11:20:57","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1855"},"modified":"2018-09-14T11:20:57","modified_gmt":"2018-09-14T11:20:57","slug":"slimming-world-mexican-boats","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/09\/14\/slimming-world-mexican-boats\/","title":{"rendered":"Slimming world Mexican Boats"},"content":{"rendered":"<p>Serves 4<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Carrot, finely chopped (s)<br \/>\n1 Onion, finely chopped (s)<br \/>\n1 Celery stick, finely chopped (s)<br \/>\n1 Knorr (Mexican) Flavourpot (1.5 Syns\/4=&lt; 0.5 syn per person)<br \/>\n1 Tsp Turmeric<br \/>\n1 Tbsp. Sweetener<br \/>\n1 Tbsp. Tomato puree (s)<br \/>\n4 Old El Paso \u201cboat\u201d tortillas (16 syns\/4=4 syns per person)<br \/>\n200g Long grain rice<br \/>\n250g Lean beef mince (p)<br \/>\n400g Chopped tomatoes (s)<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>In a frying pan, sprayed with frylight, cook the onion, carrot &amp; celery until soft, add flavourpot &amp; mix. Add the mince &amp; cook until browned, add tomato, tomato puree &amp; sweetener, cook for 20 mins until its cooked &amp; thickened.<br \/>\nIn a saucepan cook the rice as per packet instructions, when cooked drain in a sieve, then place on top of the pan, cover &amp; allow to steam on a low heat until all liquid has been drained from the rice.<br \/>\nPut the \u201cboats\u201d in a microwave &amp; heat for 30 secs then plate up.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-9.html\">SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 1 Carrot, finely chopped (s) 1 Onion, finely chopped (s) 1 Celery stick, finely chopped (s) 1 Knorr (Mexican) Flavourpot (1.5 Syns\/4=&lt; 0.5 syn per person) 1 Tsp Turmeric 1 Tbsp. Sweetener 1 Tbsp. Tomato puree (s) 4 Old El Paso \u201cboat\u201d tortillas (16 syns\/4=4 syns per person) 200g Long grain rice [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[659,311,322,660],"class_list":["post-1855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-mexican-boats","tag-slimming-world-lunch-ideas","tag-slimming-world-meetings-near-me","tag-slimming-world-mexican-boats"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1855"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1855\/revisions"}],"predecessor-version":[{"id":1858,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1855\/revisions\/1858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1857"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}