{"id":1879,"date":"2018-09-16T11:07:01","date_gmt":"2018-09-16T11:07:01","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1879"},"modified":"2018-09-16T11:07:01","modified_gmt":"2018-09-16T11:07:01","slug":"gammon-egg-chips-peas","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/09\/16\/gammon-egg-chips-peas\/","title":{"rendered":"Gammon, egg, chips &#038; peas"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>2 Eggs (p)<br \/>\n2 Gammon steaks (p)<br \/>\n4 medium sized floury potatoes cut into chips<br \/>\n120g Frozen peas (p) (f)<br \/>\nS &amp; P<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Preheat the oven to 180C.<br \/>\nBoil the sliced potatoes for 5 mins, drain, shake to roughen the edges, spray a flat oven tray, lay the chips in a single layer, and spray with frylight &amp; season with the flavouring of your choice.<br \/>\nCook in the oven for 30 mins turning after 15 mins.<br \/>\nPlace the gammon in a shallow tray &amp; cook for 5-10 mins until cooked.<br \/>\nFry the egg, plate up, then place on top of the gammon<br \/>\nBoil the peas for 5-8 mins then drain.<br \/>\nServe with a side salad.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-10.html\">SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 2 Eggs (p) 2 Gammon steaks (p) 4 medium sized floury potatoes cut into chips 120g Frozen peas (p) (f) S &amp; P Method Preheat the oven to 180C. Boil the sliced potatoes for 5 mins, drain, shake to roughen the edges, spray a flat oven tray, lay the chips in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[670,195,669,315,311],"class_list":["post-1879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-chips-peas","tag-egg","tag-gammon","tag-slimming-world-breakfast-ideas","tag-slimming-world-lunch-ideas"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1879"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1879\/revisions"}],"predecessor-version":[{"id":1882,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1879\/revisions\/1882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/1881"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}