{"id":1998,"date":"2018-09-22T11:20:51","date_gmt":"2018-09-22T11:20:51","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=1998"},"modified":"2018-09-22T11:20:51","modified_gmt":"2018-09-22T11:20:51","slug":"slimming-world-orzo-beans-chicken-curry","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/09\/22\/slimming-world-orzo-beans-chicken-curry\/","title":{"rendered":"Slimming world Orzo, Beans &#038; Chicken Curry"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Onion, finely chopped (s)<br \/>\n1 Tsp Cumin<br \/>\n1 Tsp Coriander<br \/>\n1 Tsp Turmeric<br \/>\n1 Tbsp. Madras Curry Powder<br \/>\n1 Tbsp. Garlic\/Ginger puree<br \/>\n100mL Chicken stock<br \/>\n100g Orzo (durum wheat) (f)<br \/>\n150g Pre-cooked Frozen chicken (p)<br \/>\n400g Chopped Tomatoes (s)<br \/>\n400g Baked Beans (p)<br \/>\nS &amp; P<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Spray a frying pan with frylight, cook the chicken until it browns, add the onion, cook till soft, add the garlic\/ginger, add the spices, cook for several minutes, add the stock, beans, tomatoes, season well.<br \/>\nCook until the Orzo is cooked.<br \/>\nIn a saucepan cook the Orzo for 15-20 mins until it\u2019s soft, drain &amp; plate up with the curry.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-14.html\">SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 Onion, finely chopped (s) 1 Tsp Cumin 1 Tsp Coriander 1 Tsp Turmeric 1 Tbsp. Madras Curry Powder 1 Tbsp. Garlic\/Ginger puree 100mL Chicken stock 100g Orzo (durum wheat) (f) 150g Pre-cooked Frozen chicken (p) 400g Chopped Tomatoes (s) 400g Baked Beans (p) S &amp; P Method Spray a frying pan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[715,714,311,346,716],"class_list":["post-1998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-beans-chicken-curry","tag-orzo","tag-slimming-world-lunch-ideas","tag-slimming-world-members-app","tag-slimming-world-orzo"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=1998"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1998\/revisions"}],"predecessor-version":[{"id":2001,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/1998\/revisions\/2001"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2000"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=1998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=1998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=1998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}