{"id":2014,"date":"2018-09-24T12:19:09","date_gmt":"2018-09-24T12:19:09","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2014"},"modified":"2018-09-24T12:19:09","modified_gmt":"2018-09-24T12:19:09","slug":"slimming-world-orzo-chicken-broth-bake","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/09\/24\/slimming-world-orzo-chicken-broth-bake\/","title":{"rendered":"Slimming world Orzo &#038; Chicken broth bake"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1Tsp Garlic salt<br \/>\n1 Tbsp Dried parsley<br \/>\n60g Cheddar cheese , grated (2Heb\/2= 1Heb per person)<br \/>\n100g Orzo (durum wheat) (f)<br \/>\n400mL Chicken stock<br \/>\n400g Baxters \u201cFavourites\u201d Chicken broth (6 syns\/2= 3 syns per person)<br \/>\nSmall tin of Tuna chunks in water (p)<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>In a large saucepan, bring the chicken stock to the boil, add the orzo &amp; garlic salt, cook for 10 mins or until the stock has been absorbed.<br \/>\nAdd the chicken broth &amp; cook for a further 10 mins until the liquid has been fully absorbed,<br \/>\nPre-heat the grill on the cooker.<br \/>\nPut the contents into a shallow pasta dish, cover with the cheese &amp; parsley, place under the grill &amp; cook until the cheese has melted &amp; started to go brown. Serve with tuna &amp; a side salad.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-14.html\">SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1Tsp Garlic salt 1 Tbsp Dried parsley 60g Cheddar cheese , grated (2Heb\/2= 1Heb per person) 100g Orzo (durum wheat) (f) 400mL Chicken stock 400g Baxters \u201cFavourites\u201d Chicken broth (6 syns\/2= 3 syns per person) Small tin of Tuna chunks in water (p) Method In a large saucepan, bring the chicken stock [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,722,484,721],"class_list":["post-2014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-orzo-chicken-broth-bake","tag-slimming-workd-meetings","tag-slimming-world-orzo-chicken-broth-bake"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2014"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2014\/revisions"}],"predecessor-version":[{"id":2017,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2014\/revisions\/2017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2016"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}