{"id":2047,"date":"2018-09-27T15:43:09","date_gmt":"2018-09-27T15:43:09","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2047"},"modified":"2018-09-27T15:43:09","modified_gmt":"2018-09-27T15:43:09","slug":"slimming-world-chicken-mixed-bean-casserole","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/09\/27\/slimming-world-chicken-mixed-bean-casserole\/","title":{"rendered":"Slimming world Chicken &#038; Mixed Bean Casserole"},"content":{"rendered":"<p>Serves 4<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Onion, finely chopped (s)<br \/>\n1 Chicken stockpot<br \/>\n1Tbsp Hot Paprika<br \/>\n1Tbsp Tomato Puree (s)<br \/>\n2 Garlic Cloves, finely chopped (s)<br \/>\n100g Mushrooms, quartered (s)<br \/>\n400g Mapolina 5 Bean salad (p) (f)<br \/>\n460g Skinless Chicken thigh fillet, cut into chunks (p) (approx. weight)<br \/>\n500g Passata (s)<br \/>\nS &amp; P<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Pre-heat the oven, set on the \u201cEco\u201d setting (90C)<br \/>\nCook the chicken chunks in a casserole dish until the chicken is all white, allow to brown, add the stockpot, onion &amp; garlic, cook for 5-10 mins mixing well.<br \/>\nAdd the beans &amp; liquid, passata &amp; mushrooms, mix then add the paprika, tomato puree &amp; season well, cover &amp; bring to the boil then reduce the heat to a simmer for 10 mins then transfer to the oven if you want a long slow cook. Serve with rice.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-15.html\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 1 Onion, finely chopped (s) 1 Chicken stockpot 1Tbsp Hot Paprika 1Tbsp Tomato Puree (s) 2 Garlic Cloves, finely chopped (s) 100g Mushrooms, quartered (s) 400g Mapolina 5 Bean salad (p) (f) 460g Skinless Chicken thigh fillet, cut into chunks (p) (approx. weight) 500g Passata (s) S &amp; P Method Pre-heat the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2049,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[733,311,322],"class_list":["post-2047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-chicken-mixed-bean-casserole","tag-slimming-world-lunch-ideas","tag-slimming-world-meetings-near-me"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2047"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2047\/revisions"}],"predecessor-version":[{"id":2050,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2047\/revisions\/2050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2049"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}