{"id":2097,"date":"2018-09-29T15:02:43","date_gmt":"2018-09-29T15:02:43","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2097"},"modified":"2018-09-29T15:02:43","modified_gmt":"2018-09-29T15:02:43","slug":"slimming-world-tomato-red-pepper-soup","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/09\/29\/slimming-world-tomato-red-pepper-soup\/","title":{"rendered":"Slimming world Tomato &#038; Red Pepper Soup"},"content":{"rendered":"<p>Serves 4<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Onion, finely chopped (s)<br \/>\n1 Carrot, finely chopped (s)<br \/>\n1 Celery stick, finely chopped (s)<br \/>\n1 Red pepper, finely chopped (s)<br \/>\n1 Garlic clove, finely chopped (s)<br \/>\n1 Knorr Veg \u201cstockpot\u201d<br \/>\n400g Chopped tomatoes (s)<br \/>\n400g Chickpeas (p) (f)<br \/>\n400g Haricot beans (p) (f)<br \/>\nSprinkle of Worcester sauce<br \/>\nS &amp; P<br \/>\nHot water<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>In a large, deep saucepan sprayed with frylight, add the onion, garlic, carrot, celery &amp; red pepper, mix well &amp; cook until soft, add the haricot beans, tomato &amp; chickpeas, add water until it covers the ingredients, sprinkle with Worcester sauce, bring to the boil then add the veg. stockpot &amp; seasoning, mix together then reduce the heat &amp; simmer for 20 mins, if too thick, add more hot water.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-17.html\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 1 Onion, finely chopped (s) 1 Carrot, finely chopped (s) 1 Celery stick, finely chopped (s) 1 Red pepper, finely chopped (s) 1 Garlic clove, finely chopped (s) 1 Knorr Veg \u201cstockpot\u201d 400g Chopped tomatoes (s) 400g Chickpeas (p) (f) 400g Haricot beans (p) (f) Sprinkle of Worcester sauce S &amp; P [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2099,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,751,752],"class_list":["post-2097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-tomato-red-pepper-soup","tag-tomato-red-pepper-soup"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2097"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2097\/revisions"}],"predecessor-version":[{"id":2100,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2097\/revisions\/2100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2099"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}