{"id":2117,"date":"2018-10-01T14:03:52","date_gmt":"2018-10-01T14:03:52","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2117"},"modified":"2018-10-01T14:03:52","modified_gmt":"2018-10-01T14:03:52","slug":"slimming-world-stuffed-butternut-squash","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/10\/01\/slimming-world-stuffed-butternut-squash\/","title":{"rendered":"Slimming world Stuffed Butternut Squash"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Small butternut squash, halved &amp; de-seeded (s)<br \/>\n1 Red onion, finely chopped (s)<br \/>\n1 Chilli, deseeded &amp; finely chopped (s)<br \/>\n1tsp cumin<br \/>\n225g Extra lean beef mince (p)<br \/>\n350ml Passata (s)<br \/>\n400g Red kidney beans, drained &amp; washed (p) (f)<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Pre-heat the oven to 180C. Cut the butternut squash in half, lengthways, scoop out the seeds &amp; remove some of the interior flesh, place on an oven-proof tray, then spray with frylight, roast for 40-45 until it\u2019s nicely browned &amp; the interior is soft.<br \/>\nIn the meantime cook onion &amp; chilli until soft then add the cumin, mix well, add the beef &amp; brown then add passata, the drained kidney beans &amp; cook for 20 mins, remove the butternut squash from the oven, fill with the mince &amp; serve in warmed bowls.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-18.html\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 Small butternut squash, halved &amp; de-seeded (s) 1 Red onion, finely chopped (s) 1 Chilli, deseeded &amp; finely chopped (s) 1tsp cumin 225g Extra lean beef mince (p) 350ml Passata (s) 400g Red kidney beans, drained &amp; washed (p) (f) Method Pre-heat the oven to 180C. Cut the butternut squash in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,346,761],"class_list":["post-2117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-members-app","tag-slimming-world-stuffed-butternut-squash"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2117"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2117\/revisions"}],"predecessor-version":[{"id":2120,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2117\/revisions\/2120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2119"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}