{"id":2149,"date":"2018-10-04T15:57:25","date_gmt":"2018-10-04T15:57:25","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2149"},"modified":"2018-10-04T15:57:25","modified_gmt":"2018-10-04T15:57:25","slug":"slimming-world-spicy-chicken-mushrooms","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/10\/04\/slimming-world-spicy-chicken-mushrooms\/","title":{"rendered":"Slimming world Spicy Chicken &#038; mushrooms"},"content":{"rendered":"<p>Serves 4<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Red onion, sliced (s)<br \/>\n1 Red pepper, finely chopped (s)<br \/>\n1Tbsp dried sage<br \/>\n1 Tbsp. paprika<br \/>\n2 Garlic cloves, crushed (s)<br \/>\n4 Skinless chicken breasts (p)<br \/>\n16 Medium size mushrooms, sliced (s)<br \/>\n300mL Chicken stock<br \/>\n300mL Skimmed milk (&lt; 1Hea\/4=1\/4 syn per person)<br \/>\nPack of Schwartz\u201d creamy mild peppercorn sauce\u201d (4.5 syn\/4=1.125 syn per person)<br \/>\nS&amp;P<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Heat a casserole dish, sprayed with frylight, place the chicken breasts in, sprinkle with paprika &amp; pepper, turn over &amp; repeat. Brown the chicken breasts then remove &amp; set aside.<br \/>\nCook the onions, peppers &amp; garlic until soft, add the mushrooms, and cook for 5 mins. Return the chicken, add stock &amp; dried sage.<br \/>\nMake the sauce as per the package using the milk allowance, when thickened; add to the chicken &amp; mix.<br \/>\nPlace the casserole dish, covered into a hot oven for 30 mins at 180C.<br \/>\nServe as main Sunday meal with roasted veg.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-19.html\">SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 1 Red onion, sliced (s) 1 Red pepper, finely chopped (s) 1Tbsp dried sage 1 Tbsp. paprika 2 Garlic cloves, crushed (s) 4 Skinless chicken breasts (p) 16 Medium size mushrooms, sliced (s) 300mL Chicken stock 300mL Skimmed milk (&lt; 1Hea\/4=1\/4 syn per person) Pack of Schwartz\u201d creamy mild peppercorn sauce\u201d (4.5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[346,774,775],"class_list":["post-2149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-slimming-world-members-app","tag-slimming-world-spicy-chicken-mushrooms","tag-spicy-chicken-mushrooms"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2149"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2149\/revisions"}],"predecessor-version":[{"id":2152,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2149\/revisions\/2152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2151"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}