{"id":2171,"date":"2018-10-08T12:01:05","date_gmt":"2018-10-08T12:01:05","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2171"},"modified":"2018-10-08T12:01:05","modified_gmt":"2018-10-08T12:01:05","slug":"slimming-world-salmon-fishcakes","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/10\/08\/slimming-world-salmon-fishcakes\/","title":{"rendered":"Slimming world Salmon Fishcakes"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Tsp English mustard<br \/>\n1 Lemon, zest &amp; juice (s)<br \/>\n1 heaped Tbsp. of dried parsley<br \/>\n1 Tbsp. dill<br \/>\n1 Egg<br \/>\n2 Slices of 400g wholemeal bread (1 day old) for breadcrumbs (2Heb\/2= 1heb per person)<br \/>\n2 Salmon Fillets (p)<br \/>\n2 Floury Large potatoes<br \/>\nS &amp; P<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>In a large saucepan, cook the potatoes in salty water, when the water starts to boil, place a Chinese bamboo steamed on top, place the salmon fillets in it , skin side down, with some of the lemon juice drizzled over them, season well. Cook for 20 mins until the potatoes &amp; salmon are cooked, remove the steamer &amp; place the salmon in a large mixing bowl with the skin removed, drain the potatoes &amp; mash, add to the mixing bowl, allow to cool, mix with the zest of the lemon, mustard, dill, \u00bd of the parsley &amp; any remaining juice, shape into fishcakes.<br \/>\nIn a small bowl, break the egg &amp; beat well, in another place the breadcrumbs &amp; the other \u00bd of the parsley, mix together.<br \/>\nDip the salmon into the egg then into the breadcrumbs, cover well then place in a frying pan, cook until browned then turn over.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-20.html\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 Tsp English mustard 1 Lemon, zest &amp; juice (s) 1 heaped Tbsp. of dried parsley 1 Tbsp. dill 1 Egg 2 Slices of 400g wholemeal bread (1 day old) for breadcrumbs (2Heb\/2= 1heb per person) 2 Salmon Fillets (p) 2 Floury Large potatoes S &amp; P Method In a large saucepan, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[784,311,322],"class_list":["post-2171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-salmon-fishcakes","tag-slimming-world-lunch-ideas","tag-slimming-world-meetings-near-me"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2171"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2171\/revisions"}],"predecessor-version":[{"id":2184,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2171\/revisions\/2184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2183"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}