{"id":2176,"date":"2018-10-08T11:53:00","date_gmt":"2018-10-08T11:53:00","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2176"},"modified":"2018-10-08T11:53:00","modified_gmt":"2018-10-08T11:53:00","slug":"salmon-noodles-with-plum-hoisin-sauce","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/10\/08\/salmon-noodles-with-plum-hoisin-sauce\/","title":{"rendered":"Salmon, Noodles with plum &#038; hoisin sauce"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 pack of egg noodles<br \/>\n1 Pack of Co-op Plum &amp; Hoisin stir-fry sauce (5.5syns per person)<br \/>\n1 Carrot, finely grated (s)<br \/>\n1 Onion, finely sliced (s)<br \/>\n2 Salmon fillets (p)<br \/>\nS &amp; P<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Season the salmon, heat up the frying pan &amp; place the salmon, skin side down, allow to cook until you can see that the colour of the salmon has changed half way up the side, turn over &amp; continue to cook until all the salmon has changed colour &amp; cooked.(about 5mins per side)<br \/>\nIn a wok, sprayed with frylight, cook the onion until soft, add the carrot, heat for a few mins, add the egg noodles, cook for 5 mins then add the sauce, mix well, cook until everything is cooked &amp; hot.<br \/>\nServe in a heated bowl, place the salmon on top, skin side up, remove skin &amp; enjoy.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-20.html\">SOURCE <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 pack of egg noodles 1 Pack of Co-op Plum &amp; Hoisin stir-fry sauce (5.5syns per person) 1 Carrot, finely grated (s) 1 Onion, finely sliced (s) 2 Salmon fillets (p) S &amp; P Method Season the salmon, heat up the frying pan &amp; place the salmon, skin side down, allow to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[783,311],"class_list":["post-2176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-exercise-techniques","tag-slimming-world-lunch-ideas"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2176"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2176\/revisions"}],"predecessor-version":[{"id":2179,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2176\/revisions\/2179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2178"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}