{"id":2202,"date":"2018-10-10T12:49:07","date_gmt":"2018-10-10T12:49:07","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2202"},"modified":"2018-10-10T12:49:07","modified_gmt":"2018-10-10T12:49:07","slug":"red-kidney-bean-tomato-pepper-soup","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/10\/10\/red-kidney-bean-tomato-pepper-soup\/","title":{"rendered":"Red Kidney Bean, Tomato &#038; Pepper Soup"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Red Onion cut in half (s)<br \/>\n1 Red Pepper deseeded &amp; cut in half (s)<br \/>\n1tsp Oregano<br \/>\n1tbsp Sweetener<br \/>\n4 Garlic cloves (s)<br \/>\n250 mL vegetable stock<br \/>\n400g Red kidney beans (p) (f)<br \/>\n500mL Passata (s)<br \/>\nHandful of fresh basil leaves, ripped into small pieces<br \/>\nS &amp; P<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Preheat the oven to 180C.<br \/>\nIn an oven-proof shallow dish, sprayed with frylight, place the cut onion, cut pepper garlic cloves, and sprinkle with the oregano. Cook for 25-35 mins until the skins are blistered, remove and place in a glass bowl &amp; cover with Clingfilm, set aside until cold.<br \/>\nRemove from the bowl, remove the skins &amp; chop into small pieces, squeeze the garlic from the cloves.<br \/>\nIn a saucepan, sprayed with frylight add the above mixture, passata, sweetener, red kidney beans (drained &amp; washed), the ripped up basil leaves &amp; salt &amp; pepper. Bring to the boil then reduce the heat to a simmer for 20-30 mins, serve in heated bowls.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-20.html\">Source\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 Red Onion cut in half (s) 1 Red Pepper deseeded &amp; cut in half (s) 1tsp Oregano 1tbsp Sweetener 4 Garlic cloves (s) 250 mL vegetable stock 400g Red kidney beans (p) (f) 500mL Passata (s) Handful of fresh basil leaves, ripped into small pieces S &amp; P Method Preheat the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,793,794],"class_list":["post-2202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-red-kidney-bean","tag-tomato-pepper-soup"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2202"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2202\/revisions"}],"predecessor-version":[{"id":2205,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2202\/revisions\/2205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2204"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}