{"id":2206,"date":"2018-10-10T15:38:29","date_gmt":"2018-10-10T15:38:29","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2206"},"modified":"2018-10-10T15:38:29","modified_gmt":"2018-10-10T15:38:29","slug":"slimming-world-red-carmargue-rice-salad","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/10\/10\/slimming-world-red-carmargue-rice-salad\/","title":{"rendered":"Slimming world Red Carmargue Rice salad"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Bag of watercress (s)<br \/>\n1 Tomato, sliced (s)<br \/>\n1 Cucumber, sliced (s)<br \/>\n2 Eggs (p)<br \/>\n30g Strong cheddar cheese (1Hea\/2=1\/2Hea per person)<br \/>\n100g Red Carmargue rice<br \/>\n120g Tin of sardines in tomato sauce (p)<br \/>\nS &amp; P<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Boil the rice as per instructions on packet, strain &amp; cover, allow to cool.<br \/>\nBoil eggs for 6 mins, peel &amp; set aside.<br \/>\nPrepare the other ingredients &amp; plate up.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-20.html\">Source\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 Bag of watercress (s) 1 Tomato, sliced (s) 1 Cucumber, sliced (s) 2 Eggs (p) 30g Strong cheddar cheese (1Hea\/2=1\/2Hea per person) 100g Red Carmargue rice 120g Tin of sardines in tomato sauce (p) S &amp; P Method Boil the rice as per instructions on packet, strain &amp; cover, allow to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[796,795],"class_list":["post-2206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-red-carmargue-rice-salad","tag-slimming-world-red-carmargue-rice-salad"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2206"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2206\/revisions"}],"predecessor-version":[{"id":2209,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2206\/revisions\/2209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2208"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}