{"id":2281,"date":"2018-10-22T11:09:16","date_gmt":"2018-10-22T11:09:16","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2281"},"modified":"2018-10-22T11:09:16","modified_gmt":"2018-10-22T11:09:16","slug":"slimming-world-mexican-chilli-chicken","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/10\/22\/slimming-world-mexican-chilli-chicken\/","title":{"rendered":"Slimming world Mexican Chilli Chicken"},"content":{"rendered":"

Serves 2<\/p>\n

Ingredients<\/strong><\/p>\n

1 Onion, sliced (s)
\n1sp Cumin
\n1Tsp Coriander
\n1 Tsp Mexican Style Seasoning
\n1Tsp Smoked Paprika
\n1Tsp Chilli Flakes
\n1Tbsp Sweetener
\n1Tbsp tomato Puree (s)
\n2 Corn on the cobs
\n2 Peppers, sliced (s)
\n3 Garlic, finely chopped (s)
\n100g Rice
\n100g Sliced Mushrooms (s)
\n250g Chopped Chicken (p)
\n400g Chopped Tomatoes (s)
\n400g Red Kidney Beans, drained & washed (p) (f)
\n500g Passata (s)<\/p>\n

Method<\/strong><\/p>\n

Heat a frying pan, sprayed with frylight, add the onion, peppers & garlic. Cook until soft, add the cumin, coriander, Mexican seasoning, paprika & chilli, mix well, add the chicken, tomatoes, passata, mushrooms, tomato puree & red kidney beans, bring to the boil, reduce to a simmer for 20 mins until the chicken has cooked & the sauce has thickened.
\nServe with rice, cooked as per the packet instructions.
\nBoil a saucepan with unsalted water, big enough to fit the corn in it. When boiling add the corn, cover & bring back to the boil, remove from the heat & leave to steam for 2-3 mins, remove & serve.<\/p>\n

Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Serves 2 Ingredients 1 Onion, sliced (s) 1sp Cumin 1Tsp Coriander 1 Tsp Mexican Style Seasoning 1Tsp Smoked Paprika 1Tsp Chilli Flakes 1Tbsp Sweetener 1Tbsp tomato Puree (s) 2 Corn on the cobs 2 Peppers, sliced (s) 3 Garlic, finely chopped (s) 100g Rice 100g Sliced Mushrooms (s) 250g Chopped Chicken (p) 400g Chopped Tomatoes […]<\/p>\n","protected":false},"author":1,"featured_media":2283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[815,311,816],"class_list":["post-2281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-mexican-chilli-chicken","tag-slimming-world-lunch-ideas","tag-slimming-world-mexican-chilli-chicken"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2281"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2281\/revisions"}],"predecessor-version":[{"id":2284,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2281\/revisions\/2284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2283"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}