{"id":2302,"date":"2018-10-22T15:09:35","date_gmt":"2018-10-22T15:09:35","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2302"},"modified":"2018-10-22T15:09:35","modified_gmt":"2018-10-22T15:09:35","slug":"slimming-world-leek-sausage-bake","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/10\/22\/slimming-world-leek-sausage-bake\/","title":{"rendered":"Slimming world Leek &#038; Sausage Bake"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Large Leek, sliced lengthways, then cut into 3cm sections (s)<br \/>\n1 Schwartz 4 cheese mix (9syns\/2=4.5 syns per person)<br \/>\n2 Sainsbury\u2019s \u201cB.G.T.Y\u201d extra lean Cumberland sausages (2 syn\/2=1 syn per person)<br \/>\n300ml Skimmed milk<br \/>\nAromat seasoning<br \/>\n* optional. 30g Cheddar cheese (1Hea\/2=0.5 syns per person)<br \/>\n(B.G.T.Y=Be Good To Yourself)<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>In a frying Pan, sprayed with frylight, cook the sausages until browned, remove &amp; cut each sausage into 4, return the sausage to the pan and brown the cut ends, remove &amp; set aside.<br \/>\nBoil a pan of salted water, when boiling drop the leek in, boil for 5 mins then remove &amp; drain.<br \/>\nIn the same saucepan make the cheese mix as per instructions on the packet, return the leeks &amp; mix well, cook for a further 5 mins then tip into an oven-proof dish, add the sausage &amp; sprinkle with Aromat.<br \/>\n*Add cheddar if you want more cheese flavour.<br \/>\nCook in a pre-heated oven at 180C for 10 mins or until the topping has gone brown.<br \/>\nServe with a side salad.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-23.html\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 Large Leek, sliced lengthways, then cut into 3cm sections (s) 1 Schwartz 4 cheese mix (9syns\/2=4.5 syns per person) 2 Sainsbury\u2019s \u201cB.G.T.Y\u201d extra lean Cumberland sausages (2 syn\/2=1 syn per person) 300ml Skimmed milk Aromat seasoning * optional. 30g Cheddar cheese (1Hea\/2=0.5 syns per person) (B.G.T.Y=Be Good To Yourself) Method In [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,822,311,312,322,346],"class_list":["post-2302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-leek-sausage-bake","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2302"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2302\/revisions"}],"predecessor-version":[{"id":2305,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2302\/revisions\/2305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2304"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}