{"id":2354,"date":"2018-10-29T12:01:34","date_gmt":"2018-10-29T12:01:34","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2354"},"modified":"2018-10-29T12:01:34","modified_gmt":"2018-10-29T12:01:34","slug":"slimming-world-grannies-beef-curry","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/10\/29\/slimming-world-grannies-beef-curry\/","title":{"rendered":"Slimming world Grannies Beef Curry"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Onion, finely sliced (s)<br \/>\n1 Tbsp. Tomato Puree (s) (s)<br \/>\n1 Tbsp. Mango Chutney (2 syn\/2=1 syn per person)<br \/>\n2 Tbsp. Madras curry powder<br \/>\n2 Tbsp. Sweetener<br \/>\n50g Sultanas (7 syn\/2=3.5 syn per person)<br \/>\n250g Extra Lean Beef Mince (p)<br \/>\n300mL Dark Beef Stock<br \/>\nS &amp; P<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>In a frying pan, sprayed with frylight, cook the onion until soft, add the madras curry powder &amp; mix, add the mince &amp; cook until the mince is browned, add the chutney, sultanas, puree, stock, sweetener &amp; S&amp;P.<br \/>\nBring to the boil, reduce to a simmer, cook for 30 mins &amp; allow to thicken.<br \/>\nServe on a bed of rice.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-24.html\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 Onion, finely sliced (s) 1 Tbsp. Tomato Puree (s) (s) 1 Tbsp. Mango Chutney (2 syn\/2=1 syn per person) 2 Tbsp. Madras curry powder 2 Tbsp. Sweetener 50g Sultanas (7 syn\/2=3.5 syn per person) 250g Extra Lean Beef Mince (p) 300mL Dark Beef Stock S &amp; P Method In a frying [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,837,838,311,312,322,346],"class_list":["post-2354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-grannies-beef-curry","tag-slimming-world-grannies-beef-curry","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2354"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2354\/revisions"}],"predecessor-version":[{"id":2357,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2354\/revisions\/2357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2356"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}