{"id":2391,"date":"2018-11-01T10:52:18","date_gmt":"2018-11-01T10:52:18","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2391"},"modified":"2018-11-01T10:52:18","modified_gmt":"2018-11-01T10:52:18","slug":"slimming-world-easy-chilli-con-carni","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/11\/01\/slimming-world-easy-chilli-con-carni\/","title":{"rendered":"Slimming world Easy Chilli Con Carni"},"content":{"rendered":"<p>Serves 4<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Onion, finely sliced (s)<br \/>\n2Tbsp Tomato puree (s)<br \/>\n35g Schwartz Tex-Mex Chilli Con Carni Mix (6 syn\/4=1.5 syn per person)<br \/>\n400g Extra lean Beef mince (p)<br \/>\n400g Chopped Tomatoes (s)<br \/>\n400g Sainsbury\u2019s Mixed Beans in Chilli sauce (p)<br \/>\nS &amp; P<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Cook the onions in a frying pan, sprayed with frylight, until soft. Add the Schwartz mix, mix well &amp; cook for 5 mins.<br \/>\nAdd the mince &amp; cook until the meat has changed colour then add the tomatoes, beans, puree, S&amp;P.<br \/>\nBring to the boil, then reduce the heat to a simmer &amp; cook for 30 mins &amp; the liquid has thickened.<br \/>\nServe with rice or over a baked potato.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-25.html\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 1 Onion, finely sliced (s) 2Tbsp Tomato puree (s) 35g Schwartz Tex-Mex Chilli Con Carni Mix (6 syn\/4=1.5 syn per person) 400g Extra lean Beef mince (p) 400g Chopped Tomatoes (s) 400g Sainsbury\u2019s Mixed Beans in Chilli sauce (p) S &amp; P Method Cook the onions in a frying pan, sprayed with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,849,311,312,322,346],"class_list":["post-2391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-easy-chilli-con-carni","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2391"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2391\/revisions"}],"predecessor-version":[{"id":2394,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2391\/revisions\/2394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2393"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}