{"id":2407,"date":"2018-11-01T11:16:00","date_gmt":"2018-11-01T11:16:00","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2407"},"modified":"2018-11-01T11:16:00","modified_gmt":"2018-11-01T11:16:00","slug":"slimming-world-duchess-potatoes","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/11\/01\/slimming-world-duchess-potatoes\/","title":{"rendered":"Slimming world Duchess Potatoes"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Egg<br \/>\n1Tsp garlic salt<br \/>\n1Tbsp Flora \u201clighter than light\u201d spread (1.5 syn)<br \/>\n5 Medium Maris Piper potatoes<br \/>\n30g Strong Cheddar (1Hea)<br \/>\n175mL skimmed milk (1\/2 of your daily Hea)<br \/>\nS&amp;P<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Preheat the oven to 180C.<br \/>\nBoil the potatoes until cooked, drain &amp; mash through a ricer to obtain a lump free mash.<br \/>\nAdd milk &amp; the cheese, mix to a smooth mash, season to taste &amp; add to a cotton piping bag with a star nozzle, pipe onto a sheet of greaseproof paper, placed on an oven-proof tray. Mix the egg with a drop of water &amp; egg wash the mash, place in the pre-heated oven for about 15-20 mins until golden in colour.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-26.html\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 Egg 1Tsp garlic salt 1Tbsp Flora \u201clighter than light\u201d spread (1.5 syn) 5 Medium Maris Piper potatoes 30g Strong Cheddar (1Hea) 175mL skimmed milk (1\/2 of your daily Hea) S&amp;P Method Preheat the oven to 180C. Boil the potatoes until cooked, drain &amp; mash through a ricer to obtain a lump [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,852,311,312,322,346],"class_list":["post-2407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-duchess-potatoes","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2407"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2407\/revisions"}],"predecessor-version":[{"id":2410,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2407\/revisions\/2410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2409"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}