{"id":2428,"date":"2018-11-06T16:07:15","date_gmt":"2018-11-06T16:07:15","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2428"},"modified":"2018-11-06T16:07:15","modified_gmt":"2018-11-06T16:07:15","slug":"slimming-world-diet-coke-chicken-rice","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/11\/06\/slimming-world-diet-coke-chicken-rice\/","title":{"rendered":"Slimming world Diet Coke Chicken &#038; Rice"},"content":{"rendered":"<p>Serves 2<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 Broccoli head, cut into florets (s)<br \/>\n1tbsp Worcester sauce<br \/>\n1tbsp Schwartz \u201cperfect shake\u201d Piri-Piri seasoning<br \/>\n6tbsp Passata (s)<br \/>\n100g Long grain rice<br \/>\n100g Chicken Cajuns (p)<br \/>\n330mL Diet Coke<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>In a frying pan sprayed with frylight, sprinkle the Piri-Piri over the chicken, brown the chicken, then set aside.<br \/>\nCook the rice as per the instructions on the packet, keep warm until the chicken is cooked.<br \/>\nPour the diet coke in a pan, put on a high heat, add the passata &amp; Worcester sauce, stir continuously and allow to reduce until it thickens &amp; goes sticky, add the chicken &amp; continue to heat until the chicken is cooked &amp; coated with the sauce.<br \/>\nPlate up with a bed of rice, add the broccoli &amp; finely, the chicken, pouring any remaining sauce over the chicken, serve with a side salad.<\/p>\n<p><a href=\"http:\/\/www.socialslimmers.com\/slimming-world-recipes\/3666-pete-s-recipe-book-26.html\">SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 Broccoli head, cut into florets (s) 1tbsp Worcester sauce 1tbsp Schwartz \u201cperfect shake\u201d Piri-Piri seasoning 6tbsp Passata (s) 100g Long grain rice 100g Chicken Cajuns (p) 330mL Diet Coke Method In a frying pan sprayed with frylight, sprinkle the Piri-Piri over the chicken, brown the chicken, then set aside. Cook the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[859,319,311,312,322,346],"class_list":["post-2428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-coke-chicken-rice","tag-diet-tips-for-men","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2428"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2428\/revisions"}],"predecessor-version":[{"id":2431,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2428\/revisions\/2431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2430"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}