Combining all the best ingredients of a traditional English breakfast in one pan, this wholesome, hearty, rustic dish is great for entertaining and it will save on time as well as washing-up!<\/p>\n
Ingredients<\/strong><\/p>\n Desir\u00e9e potatoes, peeled and cut into 1.5cm cubes \u2013 300g onion, peeled and sliced into thick rings \u2013 1 Instructions<\/strong><\/p>\n Place the potatoes in a large saucepan of lightly salted boiling water and cook for 10-12 minutes or until just tender. Whisk the eggs with the chopped parsley and season well. Combining all the best ingredients of a traditional English breakfast in one pan, this wholesome, hearty, rustic dish is great for entertaining and it will save on time as well as washing-up! Ingredients Desir\u00e9e potatoes, peeled and cut into 1.5cm cubes \u2013 300g Low calorie cooking spray lean bacon rashers, all visible fat removed, cut […]<\/p>\n","protected":false},"author":1,"featured_media":2517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,878,311,312,322,346],"class_list":["post-2515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-full-english-brunch-bake","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2515"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2515\/revisions"}],"predecessor-version":[{"id":2518,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2515\/revisions\/2518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2517"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nLow calorie cooking spray
\nlean bacon rashers, all visible fat removed, cut into 2cm pieces \u2013 100g
\nSainsbury\u2019s Be Good to Yourself Extra Lean Cumberland Sausages, each chopped into 3 pieces \u2013 4<\/p>\n
\nbutton mushrooms, halved \u2013 200g
\nlarge eggs, lightly beaten \u2013 8
\nvery finely chopped fresh parsley \u2013 6 tbsp
\nsalt and freshly ground black pepper
\nmidi plum tomatoes, halved or quartered \u2013 200g
\nreduced fat Cheddar cheese, grated \u2013 25g<\/p>\n
\nDrain well and set aside.
\nMeanwhile spray a large frying pan with low calorie cooking spray and place over a high heat. Add the bacon, sausages, onion rings and mushrooms and stir-fry for 6-8 minutes or until lightly browned.
\nAdd the potatoes to the mixture and stir to mix well.<\/p>\n
\nPour this over the potato mixture, scatter over the tomatoes and cook over a gentle heat for 8-10 minutes or until the base is set.
\nSprinkle over the cheese and place under a preheated hot grill for 4-5 minutes or until lightly golden and set.
\nCut into thick wedges and serve.<\/p>\n","protected":false},"excerpt":{"rendered":"