{"id":2557,"date":"2018-11-18T12:02:09","date_gmt":"2018-11-18T12:02:09","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2557"},"modified":"2018-11-18T12:02:09","modified_gmt":"2018-11-18T12:02:09","slug":"slimming-world-five-spice-chicken","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/11\/18\/slimming-world-five-spice-chicken\/","title":{"rendered":"Slimming world Five Spice Chicken"},"content":{"rendered":"<p>2 chicken breasts \u2013 chopped<br \/>\n1 bag stir fry veg<br \/>\nAny extra veg you want to add<br \/>\n4 tbsp light soy sauce<br \/>\n2 tbsp dark soy sauce<br \/>\n1 tbsp sweet chilli sauce (1.5 syns)<br \/>\n2 tsp garlic granules<br \/>\n1 tsp Chinese five spice<br \/>\n2 portions dried noodles<\/p>\n<p>In a bowl, mix the chopped chicken together with the light soy sauce, garlic, sweet chilli and the five spice.<\/p>\n<p>Heat a large wok or pan with frylite, then cook the chicken mixture until coloured.<\/p>\n<p>Add in all the veg, and the dark soy sauce. Stir fry until veg crunchy but cooked through.<\/p>\n<p>Serve with the cooked noodles.<\/p>\n<p>1.5 syns for all<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 chicken breasts \u2013 chopped 1 bag stir fry veg Any extra veg you want to add 4 tbsp light soy sauce 2 tbsp dark soy sauce 1 tbsp sweet chilli sauce (1.5 syns) 2 tsp garlic granules 1 tsp Chinese five spice 2 portions dried noodles In a bowl, mix the chopped chicken together [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,887,888,311,312,322,346],"class_list":["post-2557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-five-spice-chicken","tag-slimming-world-five-spice-chicken","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2557"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2557\/revisions"}],"predecessor-version":[{"id":2560,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2557\/revisions\/2560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2559"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}