{"id":2586,"date":"2018-11-23T11:49:59","date_gmt":"2018-11-23T11:49:59","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2586"},"modified":"2018-11-23T11:49:59","modified_gmt":"2018-11-23T11:49:59","slug":"slimming-world-quorn-moussaka","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/11\/23\/slimming-world-quorn-moussaka\/","title":{"rendered":"Slimming world Quorn Moussaka"},"content":{"rendered":"<p>This is a low-Syn Greek-style recipe!<\/p>\n<p><strong>Ingredients<\/strong><br \/>\nlarge aubergine, cut into 1 cm thick slices \u2013 1<br \/>\nlarge onion, finely chopped<br \/>\ngarlic cloves, chopped \u2013 2<br \/>\nQuorn Mince \u2013 350g pack<br \/>\ntomato puree \u2013 2 tbsp<br \/>\nchopped tomatoes \u2013 400g can<br \/>\nfreshly chopped parsley \u2013 1 tbsp<br \/>\neggs, beaten \u2013 2<br \/>\nfat free natural yogurt \u2013 500g<br \/>\nSalt and ground black pepper<br \/>\nLow calorie cooking spray<\/p>\n<p><strong>Instructions<\/strong><\/p>\n<p>Place the aubergine slices onto a clean paper towel and sprinkle with salt.<br \/>\nLeave for 20 minutes then rinse with cold water and dry.<br \/>\nMeanwhile, dry fry the onion, garlic and Quorn Mince in a large heavy based saucepan.<br \/>\nAdd the tomato pur\u00e9e, canned tomatoes and parsley and simmer for approximately 30 minutes until tender.<br \/>\nTransfer the mixture into an ovenproof dish.<br \/>\nBeat the eggs and yogurt together in a bowl and season to taste.<br \/>\nPlace the aubergine slices on a grill pan and spray with low calorie cooking spray.<br \/>\nPlace under a preheated hot grill for 4-5 minutes each side.<br \/>\nArrange the aubergine on top of the Quorn mixture and pour the yogurt and egg mixture over.<br \/>\nBake in a preheated oven at 180\u00b0C\/160\u00b0C Fan\/Gas 4 for 20-30 minutes until golden brown.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a low-Syn Greek-style recipe! Ingredients large aubergine, cut into 1 cm thick slices \u2013 1 large onion, finely chopped garlic cloves, chopped \u2013 2 Quorn Mince \u2013 350g pack tomato puree \u2013 2 tbsp chopped tomatoes \u2013 400g can freshly chopped parsley \u2013 1 tbsp eggs, beaten \u2013 2 fat free natural yogurt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,49,311,312,322,346],"class_list":["post-2586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-quorn-moussaka","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2586"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2586\/revisions"}],"predecessor-version":[{"id":2589,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2586\/revisions\/2589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2588"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}