FREE ON EXTRA EASY (original use correct weight if pasta as HEB and it is free)
\nAuthor: karen
\nRecipe type: Main
\nCuisine: Italian
\nServes: 6<\/p>\n
Ingredients<\/strong><\/p>\n 500g extra lean mince beef Instructions<\/strong><\/p>\n Add the diced onions, mushrooms, garlic & mince in a pan sprayed with fry light FREE ON EXTRA EASY (original use correct weight if pasta as HEB and it is free) Author: karen Recipe type: Main Cuisine: Italian Serves: 6 Ingredients 500g extra lean mince beef 2 tsp garlic Mushrooms \u2013 I used half a bag of frozen ones 1 tbsp of basil 1 large onion. chopped 1 tin of […]<\/p>\n","protected":false},"author":1,"featured_media":2596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,311,312,322,346,895],"class_list":["post-2594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app","tag-spaghetti-bolognese-syn-free-on-slimming-world-extra-easy"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2594"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2594\/revisions"}],"predecessor-version":[{"id":2597,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2594\/revisions\/2597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2596"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n2 tsp garlic
\nMushrooms \u2013 I used half a bag of frozen ones
\n1 tbsp of basil
\n1 large onion. chopped
\n1 tin of chopped tomatoes
\n4 heaped tbsp of tomato puree (to taste)
\n2 tsp of garlic
\n3 peppers (red, green, orange) \u2013 slice up into chunks
\n500g pack of passata
\n200g of pasta\/spaghetti (use more if you wish)<\/p>\n
\nCook through until mince is browned off (no raw meat)
\nAdd chopped tomatoes, passata, tomato puree and stir well
\nThen add in the chunks of peppers and the basil
\nAdd salt and pepper to season
\nBring to the boil & simmer for 15-20 mins
\nThen bring a pan of water to the boil
\nAdd your pasta and cook as per packet instructions
\nOnce pasta is cooked divide onto 6 plates
\nThen add a good pile of the Bolognese on top of the pasta (2 ladles full)
\nEnjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"