Syn-free + 1 HEA + 1 HEB<\/p>\n
Ingredients:<\/strong><\/p>\n 57g wholemeal pitta bread (HEB) Method:<\/strong><\/p>\n Heat the oven to 220C. Syn-free + 1 HEA + 1 HEB Ingredients: 57g wholemeal pitta bread (HEB) 1 clove garlic, cut in half (optional) 4 tablespoons passata with herbs 57g reduced fat mozzarella, or 42g mozzarella\/reduced fat cheddar, grated (HEA) Your choice of toppings e.g. ham, tomato, onion, tuna, sweetcorn, etc. (remember to count syns for any that aren\u2019t […]<\/p>\n","protected":false},"author":1,"featured_media":2659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,311,312,322,346,906],"class_list":["post-2653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app","tag-slimming-world-syn-free-pizza"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2653"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2653\/revisions"}],"predecessor-version":[{"id":2660,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2653\/revisions\/2660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2659"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n1 clove garlic, cut in half (optional)
\n4 tablespoons passata with herbs
\n57g reduced fat mozzarella, or 42g mozzarella\/reduced fat cheddar, grated (HEA)
\nYour choice of toppings e.g. ham, tomato, onion, tuna, sweetcorn, etc. (remember to count syns for any that aren\u2019t free)<\/p>\n
\nSplit the pitta bread into two halves, place on a baking tray and bake in the oven for 2-3 minutes to toast slightly
\nRub the cut side of the garlic clove over the pitta bread bases
\nSpread the passata over the bread, add your toppings and the cheese
\nBake in the oven for 10 minutes until the cheese is golden
\nMy topping in the picture above: tuna, onion, tomato, capers, anchovies (0.5 syns for 28g on Original)<\/p>\n","protected":false},"excerpt":{"rendered":"