A slim friendly breakfast that will give you vitality for starting the day!<\/p>\n
Prep Time : 10 minutes
\nCook Time : 35 minutes<\/p>\n
Ingredients<\/strong><\/p>\n potatoes \u2013 700g Instructions<\/strong><\/p>\n Place the unpeeled potatoes in boiling water and cook for 30 minutes, or until tender. A slim friendly breakfast that will give you vitality for starting the day! Prep Time : 10 minutes Cook Time : 35 minutes Ingredients potatoes \u2013 700g extra-lean minced pork \u2013 450g bacon, all visible fat removed \u2013 4 slices tomatoes, halved \u2013 8 large field mushrooms \u2013 4 Salt and freshly ground black pepper […]<\/p>\n","protected":false},"author":1,"featured_media":2663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,907,311,312,322,346],"class_list":["post-2661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-english-breakfast","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2661"}],"version-history":[{"count":2,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2661\/revisions"}],"predecessor-version":[{"id":2665,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2661\/revisions\/2665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2663"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nextra-lean minced pork \u2013 450g
\nbacon, all visible fat removed \u2013 4 slices
\ntomatoes, halved \u2013 8
\nlarge field mushrooms \u2013 4
\nSalt and freshly ground black pepper
\nlow calorie cooking spray
\nlarge eggs \u2013 4
\nbaked beans \u2013 400g can<\/p>\n
\nCool, then cover and chill overnight.
\nDivide the pork mince into 8 portions and shape each into a patty. Place on a grill rack along with the bacon, tomato halves and mushrooms.
\nSeason and grill under a medium heat for 8-10 minutes. Turn the bacon and pork patties and grill for a further 5-7 minutes, until cooked through.
\nMeanwhile, remove the skins from the potatoes, coarsely grate and season to taste.
\nShape into rounds and fry in a pan sprayed with low calorie cooking spray for 5 minutes each side, or until cooked and golden.
\nFry the eggs in low calorie cooking spray for 3-4 minutes and heat the baked beans in a small pan.
\nServe the hash browns and pork patties with the bacon, tomatoes, mushrooms, egg and beans.<\/p>\n","protected":false},"excerpt":{"rendered":"