{"id":2685,"date":"2018-12-03T17:09:00","date_gmt":"2018-12-03T17:09:00","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2685"},"modified":"2018-12-03T17:09:00","modified_gmt":"2018-12-03T17:09:00","slug":"the-best-ever-scotch-egg-recipe-and-its-slimming-world-friendly","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/12\/03\/the-best-ever-scotch-egg-recipe-and-its-slimming-world-friendly\/","title":{"rendered":"The Best Ever Scotch Egg Recipe And Its Slimming World Friendly!"},"content":{"rendered":"<p>&nbsp;<\/p>\n<ul>\n<li><strong>5 eggs<\/strong><\/li>\n<li><strong>8 Sainsbury\u2019s Be Good For You Sausages<\/strong><\/li>\n<li><strong>1 beaten egg<\/strong><\/li>\n<li><strong>4 crushed Scan Bran<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Method<br \/>\n<\/strong><\/p>\n<ul>\n<li><strong>Preheat the oven to 200c<\/strong><\/li>\n<li><strong>Hard boil the 5 eggs. Once boiled shell them.<\/strong><\/li>\n<li><strong>Take the meat out of the sausage skins, split into 5 and cover the hard boiled eggs.<\/strong><\/li>\n<li><strong>Coat the scotch eggs in beaten eggs and then in the crushed Scan Bran.<\/strong><\/li>\n<li><strong>Place onto a baking tray and spray with FryLight.<\/strong><\/li>\n<li><strong>Put into the oven for 15\/20 minutes until cooked and firm.<\/strong><\/li>\n<li><strong>Once taken out of the oven place them onto a cooling rack to cool.<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 5 eggs 8 Sainsbury\u2019s Be Good For You Sausages 1 beaten egg 4 crushed Scan Bran &nbsp; Method Preheat the oven to 200c Hard boil the 5 eggs. Once boiled shell them. Take the meat out of the sausage skins, split into 5 and cover the hard boiled eggs. Coat the scotch eggs in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,311,312,322,346,912],"class_list":["post-2685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app","tag-the-best-ever-scotch-egg-recipe-and-its-slimming-world-friendly"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2685"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2685\/revisions"}],"predecessor-version":[{"id":2688,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2685\/revisions\/2688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2687"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}