{"id":2830,"date":"2018-12-22T11:01:44","date_gmt":"2018-12-22T11:01:44","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2830"},"modified":"2018-12-22T11:01:46","modified_gmt":"2018-12-22T11:01:46","slug":"amazing-syn-free-lemon-meringue-pie","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/12\/22\/amazing-syn-free-lemon-meringue-pie\/","title":{"rendered":"Amazing SYN FREE Lemon Meringue Pie"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"> <strong>Ingredients : <\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>300 gms quark<\/li><li>1 lemon, grated rind and juice<\/li><li>3 medium eggs, separated<\/li><li>4 tbspns granulated sweetener<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Method<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat oven to 180\u00b0C \/ 350\u00b0F \/ Gas Mark 4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beat the Quark in a bowl to make it smooth and creamy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add lemon rind and juice, egg yolks and 2 tbsp of the sweetener.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Share between 4 small heatproof dishes or ramekins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stand them on a baking sheet and bake for 10 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meanwhile, whip egg whites in a grease-free bowl until they hold their shape.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whisk in remaining sweetener.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remove desserts from oven and pile meringue on top.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Return to oven to bake for 5 more minutes, until golden brown.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serve chilled.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients : 300 gms quark 1 lemon, grated rind and juice 3 medium eggs, separated 4 tbspns granulated sweetener Method Preheat oven to 180\u00b0C \/ 350\u00b0F \/ Gas Mark 4. Beat the Quark in a bowl to make it smooth and creamy. Add lemon rind and juice, egg yolks and 2 tbsp of the sweetener. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[947,319,311,312,322],"class_list":["post-2830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-amazing-syn-free-lemon-meringue-pie","tag-diet-tips-for-men","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2830"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2830\/revisions"}],"predecessor-version":[{"id":2833,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2830\/revisions\/2833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2832"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}