{"id":2838,"date":"2018-12-26T11:13:55","date_gmt":"2018-12-26T11:13:55","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=2838"},"modified":"2018-12-26T11:13:58","modified_gmt":"2018-12-26T11:13:58","slug":"slimming-world-christmas-leftovers-risotto-free","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2018\/12\/26\/slimming-world-christmas-leftovers-risotto-free\/","title":{"rendered":"Slimming World Christmas leftovers risotto &#8211; FREE"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong> Syn FREE<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>  serves 2-3 <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"> 1\/2 butternut squash, deseeded and cut into small chunks  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 onion, chopped <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 garlic clove, finely chopped <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">300g dried risotto rice <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> 1.3 litres boiling stock made using <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 stock cubes <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">400g cooked lean turkey, ham, bacon\u2026whatever Christmas leftovers you\u2019ve  got! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Method<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cook the squash in a saucepan of boiling water over a high heat for  10-15 minutes or until tender. Drain and set aside.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Cook the onion and garlic in a non stick pan over a medium heat until  the onion begins to soften and brown slightly (add splashes of water if  it starts to catch) then add the rice and stir-fry for 1 minute. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reduce the heat to low and stir in the cooked squash and a ladleful of  the stock. Cook, stirring occasionally, until the stock has been  absorbed by the rice. Add another ladleful of stock and keep cooking in  the same way for about 20-25 minutes or until the stock is absorbed. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stir in your leftovers and the remaining stock and continue cooking  until the leftovers are piping hot and the rice is cooked to your  liking, adding a splash of boiling water if the rice looks dry. Sprinkle with fresh parsley, season to taste and serve straight away. <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Slimming World Syn-Free Christmas leftovers risotto recipe - FREE\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/hBZ0Lmjyp8c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">SOURCE : <a href=\"https:\/\/www.youtube.com\/channel\/UCuc-skMhbfti3RZ9aWy3WWQ\">Slimming World<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Syn FREE serves 2-3 Ingredients 1\/2 butternut squash, deseeded and cut into small chunks 1 onion, chopped 1 garlic clove, finely chopped 300g dried risotto rice 1.3 litres boiling stock made using 2 stock cubes 400g cooked lean turkey, ham, bacon\u2026whatever Christmas leftovers you\u2019ve got! Method Cook the squash in a saucepan of boiling water [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,311,312,322],"class_list":["post-2838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2838"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2838\/revisions"}],"predecessor-version":[{"id":2841,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/2838\/revisions\/2841"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/2840"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=2838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=2838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}