{"id":3011,"date":"2019-05-16T12:19:13","date_gmt":"2019-05-16T12:19:13","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=3011"},"modified":"2019-05-16T12:19:16","modified_gmt":"2019-05-16T12:19:16","slug":"slimming-world-2-syns-prawn-cocktail","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2019\/05\/16\/slimming-world-2-syns-prawn-cocktail\/","title":{"rendered":"Slimming world : 2 syns Prawn Cocktail"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prawns (free)<br>Juice of a lemon (free)<br>1 tbsp Tomato sauce (1 syn)<br>2 tbsp lighter than light mayonnaise (1 syn)<br>Iceberg Lettuce (free)<br>Cucumber (free)<br>Cherry tomatoes (free)<br>1 tsp Paprika (free)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Method:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. If using frozen prawns, ensure they are thoroughly defrosted before using them.<br>2. Mix tomato sauce, lighter than light mayo and the lemon juice together in a bowl.<br>3. Add the desired amount of prawns and coat in the sauce.<br>4. Chop some iceberg lettuce, a handful of cherry tomatoes and cucumber to make the salad.<br>5. You could serve the prawns with a jacket potato which would be free, or use your healthy extra b choice by having it in a 60g whole meal roll. Or simply have it on its own with the salad.<br>6. Sprinkle paprika over prawns once they are on the plate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Credit : Slimming World Diaries (Sarah)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Prawns (free)Juice of a lemon (free)1 tbsp Tomato sauce (1 syn)2 tbsp lighter than light mayonnaise (1 syn)Iceberg Lettuce (free)Cucumber (free)Cherry tomatoes (free)1 tsp Paprika (free) Method: 1. If using frozen prawns, ensure they are thoroughly defrosted before using them.2. Mix tomato sauce, lighter than light mayo and the lemon juice together in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,311,312,322],"class_list":["post-3011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=3011"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3011\/revisions"}],"predecessor-version":[{"id":3014,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3011\/revisions\/3014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/3013"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=3011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=3011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=3011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}