{"id":3019,"date":"2019-05-16T12:28:16","date_gmt":"2019-05-16T12:28:16","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=3019"},"modified":"2019-05-16T12:28:19","modified_gmt":"2019-05-16T12:28:19","slug":"red-white-beans","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2019\/05\/16\/red-white-beans\/","title":{"rendered":"Red white Beans"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Good recipe for vegetarians<br>Prep Time : 5 minutes<br>Cook Time : 15 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Ingredients<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">extra-virgin olive oil \u2013 2 tbsp<br>medium to large onion, chopped \u2013 1<br>sprigs rosemary, leaves finely chopped \u2013 2<br>Salt and freshly ground black pepper<br>tomato puree \u2013 60g<br>chicken stock \u2013 240ml<br>tins cannellini beans, drained \u2013 425g<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructions<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heat the extra-virgin olive oil in a frying pan over a medium heat.<br>Add the onion, rosemary and salt and pepper, to taste.<br>Cook the onions until sweet and soft, 8 to 10 minutes.<br>Stir in the tomato puree for 1 minute.<br>Add the stock, then stir in the beans and reduce the heat to low until the beans are cooked through.<br>Adjust the seasoning and turn the beans out into a serving bowl.<br>Keep warm until ready to serve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good recipe for vegetariansPrep Time : 5 minutesCook Time : 15 minutes Ingredients extra-virgin olive oil \u2013 2 tbspmedium to large onion, chopped \u2013 1sprigs rosemary, leaves finely chopped \u2013 2Salt and freshly ground black peppertomato puree \u2013 60gchicken stock \u2013 240mltins cannellini beans, drained \u2013 425g Instructions Heat the extra-virgin olive oil in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3021,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,311,312,322,346],"class_list":["post-3019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=3019"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3019\/revisions"}],"predecessor-version":[{"id":3022,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3019\/revisions\/3022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/3021"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=3019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=3019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=3019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}