{"id":3089,"date":"2019-05-22T14:14:16","date_gmt":"2019-05-22T14:14:16","guid":{"rendered":"http:\/\/topslimmingrecipes.com\/?p=3089"},"modified":"2019-05-22T14:14:19","modified_gmt":"2019-05-22T14:14:19","slug":"slimming-world-syn-free-vegetable-pakoras","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2019\/05\/22\/slimming-world-syn-free-vegetable-pakoras\/","title":{"rendered":"Slimming world -Syn Free Vegetable pakoras"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>You will need :<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"text-align:left\">2 potatoes peeled\/chopped \/boiled and mashed<br>\n1 red onion diced<br>\n1\/2 bag of frozen mixed veg<br>\n2 tbsp curry powder<br>\n3_4 tbsp fat free Greek yogurt <br>\n1 egg beaten ( maybe use half) <br>\nFry light<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=9szcIJoaWHk\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Source : <a href=\"https:\/\/www.youtube.com\/channel\/UCJE7gDkNY2lCKX2mbry7Nag\">Lisa Goodman<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You will need : 2 potatoes peeled\/chopped \/boiled and mashed 1 red onion diced 1\/2 bag of frozen mixed veg 2 tbsp curry powder 3_4 tbsp fat free Greek yogurt 1 egg beaten ( maybe use half) Fry light Source : Lisa Goodman<\/p>\n","protected":false},"author":1,"featured_media":3091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,311,312,322,346],"class_list":["post-3089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=3089"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3089\/revisions"}],"predecessor-version":[{"id":3092,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3089\/revisions\/3092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/3091"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=3089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=3089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=3089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}