{"id":3349,"date":"2019-11-01T11:25:30","date_gmt":"2019-11-01T11:25:30","guid":{"rendered":"https:\/\/topslimmingrecipes.com\/?p=3349"},"modified":"2019-11-01T11:25:30","modified_gmt":"2019-11-01T11:25:30","slug":"slimming-world-blueberry-and-lemon-cheesecake-jars-5-syns","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2019\/11\/01\/slimming-world-blueberry-and-lemon-cheesecake-jars-5-syns\/","title":{"rendered":"Slimming World blueberry and lemon cheesecake jars &#8211; 5 Syns"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">serves 4<br>\n5 Syns per serving<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 level tbsp low-fat spread<br> 3 reduced fat digestive biscuits<br> 3 level tbsp sweetener granules<br> 100g extra-light soft cheese<br> 300g plain quark<br> finely grated zest and juice of 1 lemon<br> 200g blueberries<br> 1 level tsp arrowroot<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Melt the spread and mix in the crushed biscuits and spoon into 4 jars. Mix the quark, soft cheese, sweetener, half the lemon juice and zest and spoon on top of the biscuit crumbs. Warm the blueberries in a pan with the remaining sweetener and lemon juice and simmer gently until the berries have just burst. Mix the arrowroot with 1 tsp of cold water and stir into the blueberries until thickened. When they&#8217;ve cooled, spoon on top of the cheese mixture. Serve straight away.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Slimming World blueberry and lemon cheesecake jars recipe - 5 Syns\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/pTzIx5-92SY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Source :  <a href=\"https:\/\/www.youtube.com\/user\/slimmingworld\">Slimming World<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>serves 4 5 Syns per serving 1 level tbsp low-fat spread 3 reduced fat digestive biscuits 3 level tbsp sweetener granules 100g extra-light soft cheese 300g plain quark finely grated zest and juice of 1 lemon 200g blueberries 1 level tsp arrowroot Melt the spread and mix in the crushed biscuits and spoon into 4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,311,312,322,346],"class_list":["post-3349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me","tag-slimming-world-members-app"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=3349"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3349\/revisions"}],"predecessor-version":[{"id":3351,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3349\/revisions\/3351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/3350"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=3349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=3349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=3349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}