{"id":3480,"date":"2020-03-23T14:50:17","date_gmt":"2020-03-23T14:50:17","guid":{"rendered":"https:\/\/topslimmingrecipes.com\/?p=3480"},"modified":"2020-03-23T14:50:17","modified_gmt":"2020-03-23T14:50:17","slug":"slimming-world-chilli-loaded-wedges","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2020\/03\/23\/slimming-world-chilli-loaded-wedges\/","title":{"rendered":"Slimming world Chilli-loaded wedges"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Load wedges with chilli and cheese to make super tasty nacho-style spuds. A fantastic, filling family dinner <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6 Syns per serving<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 hour 20 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serves 2<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>2 baking potatoes, cut into wedges<\/li><li>Low-calorie cooking spray<\/li><li>250g lean beef mince (5% fat or less)<\/li><li>1 onion, sliced<\/li><li>1 red pepper, deseeded and finely chopped<\/li><li>230g can chopped tomatoes<\/li><li>1 tsp cumin<\/li><li>2 tsp Schwartz Perfect Shake Fajita seasoning<\/li><li>1 tsp paprika<\/li><li>2 tomatoes, roughly chopped<\/li><li>80g reduced-fat Cheddar <\/li><li>Fresh green jalapeno chillies, finely chopped (optional)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Method<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Preheat your oven to 200\u00b0C\/fan 180\u00b0C\/gas 6. Put the wedges on a non-stick baking tray, spray with low-calorie cooking spray and season lightly. Bake for 25 minutes, then turn, spray again and bake for a further 25 minutes until golden.<\/li><li>Meanwhile, spray a non-stick frying pan with low-calorie cooking spray and place over a medium-high heat. Add the mince and stir-fry for 10 minutes, then add the onion and cook for 5-6 minutes, or until softened. Add the pepper and cook for 2-3 minutes, then stir in the canned tomatoes.<\/li><li>Sprinkle in the cumin, fajita seasoning, paprika and a few twists of black pepper. Cook for 10-15 minutes, or until most of the liquid has evaporated. Stir in the fresh tomatoes. Remove from the heat.<\/li><li>Preheat your grill to high. Tip the wedges into an ovenproof dish, spoon over the mince and sprinkle over the cheese. Add the chillies, if using, and grill for 8-10 minutes, or until the cheese starts to brown. Divide between 2 plates and serve.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Source : <a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/nacho-style-feast\">https:\/\/www.slimmingworld.co.uk\/recipes\/nacho-style-feast<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Load wedges with chilli and cheese to make super tasty nacho-style spuds. A fantastic, filling family dinner 6 Syns per serving 1 hour 20 minutes Serves 2 Ingredients 2 baking potatoes, cut into wedges Low-calorie cooking spray 250g lean beef mince (5% fat or less) 1 onion, sliced 1 red pepper, deseeded and finely chopped [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3481,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[319,311,312,322],"class_list":["post-3480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-diet-tips-for-men","tag-slimming-world-lunch-ideas","tag-slimming-world-magazine-next-issue","tag-slimming-world-meetings-near-me"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=3480"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3480\/revisions"}],"predecessor-version":[{"id":3483,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3480\/revisions\/3483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/3481"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=3480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=3480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=3480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}