{"id":3631,"date":"2021-01-19T18:26:28","date_gmt":"2021-01-19T18:26:28","guid":{"rendered":"https:\/\/topslimmingrecipes.com\/?p=3631"},"modified":"2021-01-19T18:26:28","modified_gmt":"2021-01-19T18:26:28","slug":"free-dairy-and-drinks-list-slimming-world-2021","status":"publish","type":"post","link":"https:\/\/topslimmingrecipes.com\/index.php\/2021\/01\/19\/free-dairy-and-drinks-list-slimming-world-2021\/","title":{"rendered":"Free DAIRY and DRINKS List Slimming World 2021"},"content":{"rendered":"\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\"><strong>DAIRY&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Dairy is an excellent source of calcium and perfect to create and add to meals. Try mixing Quark into cooked pasta or making a delicious mushroom omelette for a healthy filling lunch.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eggs<br>Fat free natural fromage frais<br>Fat free natural yogurt&nbsp;<br>Fat free Greek style yogurt<br>Fat free natural Greek yogurt<br>Fat free natural Skyr<br>Fat free natural cottage cheese<br>Plain Quark<br>Dairy free soya yogurt with added calcium (plain and unsweetened)<\/p>\n\n\n\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\"><strong>DRINKS<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Free also includes drinks and it is really important to stay hydrated. Just remember to stick to low calorie drinks and if you add sugar to your hot drinks you must Syn this.&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Coffee, black, all varieties<br>Cordial\/squash, no added sugar, all varieties<br>Low calorie\/sugar free carbonated drinks, all varieties<br>Slimline Mixers<br>Mineral water, still\/sparkling, plain<br>Tap water<br>Tea, black\/green, all varieties<br>Tea, herbal infusions, all varieties<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Source: <a href=\"https:\/\/fatgirlskinny.net\/syn-free-foods-slimming-world-essentials\/\">https:\/\/fatgirlskinny.net\/syn-free-foods-slimming-world-essentials\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAIRY&nbsp; Dairy is an excellent source of calcium and perfect to create and add to meals. Try mixing Quark into cooked pasta or making a delicious mushroom omelette for a healthy filling lunch. EggsFat free natural fromage fraisFat free natural yogurt&nbsp;Fat free Greek style yogurtFat free natural Greek yogurtFat free natural SkyrFat free natural cottage [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[8,1],"tags":[1010,1025,1026,1027,1024,5],"class_list":["post-3631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimming-recipes","category-uncategorized","tag-1010","tag-dairy","tag-drinks","tag-free-food","tag-free-food-list","tag-slimming-world"],"_links":{"self":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/comments?post=3631"}],"version-history":[{"count":1,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3631\/revisions"}],"predecessor-version":[{"id":3635,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/posts\/3631\/revisions\/3635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media\/3634"}],"wp:attachment":[{"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/media?parent=3631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/categories?post=3631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topslimmingrecipes.com\/index.php\/wp-json\/wp\/v2\/tags?post=3631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}